Stay Calm Adaptogen Syrup with Ashwagandha and Eleuthero | Herbal Academy | Ashwagandha in paper bag
  ON January 05,2021

Stay Calm Adaptogen Syrup with Ashwagandha and Eleuthero

Provide your body with the tools it needs to improve its stress response through an adaptogen syrup. Adaptogens are those herbs found to promote the regulation of the hypothalamic, pituitary, and adrenal glands (Brusie, 2017). By reducing fatigue and enhancing focus, adaptogens promote a sense of overall wellness.  A commonly used adaptogen, ashwagandha (Withania somnifera)…

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Adaptogen Cherry Bites | Herbal Academy | dried cherries
  ON December 21,2020

Adaptogen Cherry Bites

Adaptogen cherry bites are the ideal winter snack, blending good taste with good balance. This recipe calls for nourishing ashwagandha (Withania somnifera) root powder, immune-boosting eleuthero (Eleutherococcus senticosus) root powder, and tulsi (Ocimum tenuiflorum) leaf powder, which is highly respected in Ayurveda for its actions on the nervous and respiratory systems. Adaptogens are a category…

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  ON December 31,2019

How to Ring in the New Year with Herbs

Happy New Year! As we say goodbye to another decade, many of us have our eyes lifted toward the future with dreams of vitality and peace. As herbalists, we are always looking to live our lives from a holistic perspective, and we are excited to celebrate and embrace wellness during the new year with herbs…

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Adaptogen Bliss Balls Recipe & Video | Herbal Academy | Learn some important key points to know about adaptogens and get a delicious recipe and video tutorial for Adaptogen Bliss Balls from our newly updated Introductory Herbal Course!
  ON January 28,2019

Adaptogen Bliss Balls Recipe & Video

Adaptogens are a category of tonic herbs that are often used to keep the general terrain of the body healthy and functioning properly. While there are many types of tonic herbs, adaptogens are often classed as endocrine system tonics, though they can have an effect on other body systems as well. While we’re not going…

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Rose Petal and Rhodiola Valentine’s Day Herbal Lollipops | Herbal Academy | Treat yourself to some herbal goodness with these Rose Petal and Rhodiola Valentine’s Day Herbal Lollipops!
  ON February 10,2017

Rose Petal and Rhodiola Valentine’s Day Herbal Lollipops

Although sugar shouldn’t be a regular feature in a healthy diet, homemade candy making can be a delightful way to celebrate Valentine’s Day without the artificial sweeteners and dyes found in typical store-bought candy. Roses, hawthorn, and Rhodiola are the herbs that take center stage for these special Valentine’s Day herbal lollipops, and they bring…

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Holy Basil - Herbal Academy
  ON December 07,2016

Adaptogens: 75 Herbal Recipes and Elixirs – Book Review

Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More by Agatha Noveille is an inspiring read. This book takes a common sense approach to making this class of herbs (which should be on the top of everyone’s list) understandable and approachable. Agatha brings us back to the origin of the…

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