Results for Category: DIY

Butterfly Pea Flower Latte with Lavender Rose Cold Foam by Herbal Academy
  ON September 12,2025

Butterfly Pea Flower Latte with Lavender Rose Cold Foam

Butterfly pea (Clitoria ternatea) flower is well known for the dreamy blue hues it gives when blended into foods or drinks. These flowers, in particular, are known for their vibrant blue coloration, which is attributed to the high concentration of anthocyanins. But this herb is more than just a pretty face. It’s an herb that…

Read More

  ON August 13,2025

An Herbal Headache Tea Recipe to Soothe Your Mind

Headaches are more than just a nuisance; they’re complex conditions that can truly disrupt your day. The good news? You can be prepared with a well-rounded headache tea blend designed to help your body cope with headaches from a multifaceted perspective, offering comfort and support when you need it most. Headache triggers often include stress…

Read More

How to Make Lemon Balm and Mint Cool Down Pops by Herbal Academy
  ON July 14,2025

How to Make Lemon Balm and Mint Cool Down Pops

Cool, colorful, and full of plant-powered flavor— frozen treats like the pops below are a playful way to enjoy herbs and fruits on hot summer days. Lemon balm (Melissa officinalis) and mint (Mentha spp.) are the perfect herbs to offer some refreshment as the temperatures soar. The following recipe for Lemon Balm and Mint Cool-Down…

Read More

Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body by Herbal Academy
  ON February 17,2025

Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body

Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these practices represent resilience, survival, and innovation. Passed down through oral traditions, often in whispers during the harsh realities of enslavement, these healing systems were adapted to new environments and challenges. Our ancestors transformed what surrounded…

Read More

  ON January 14,2025

How to Prepare Herbal Oil for Hair Growth

If you experience hair loss or thinning hair, you are not alone. In fact, an estimated 50% of men and 25% of women will face noticeable hair thinning or loss by the age of 50 (D., 2024). For many, the first instinct is to reach for store-bought products, but these are often costly and full…

Read More

Wintertime Awakening with Minty Mind Hot Chocolate by Herbal Academy
  ON December 06,2024

Wintertime Awakening with Minty Mind Hot Chocolate

The tendency towards wintertime hibernation can keep our bodies and minds in a state of semi-slumber. Wrapping our hands around a steaming mug of Minty Mind Hot Chocolate is one way to awaken our cognition, while herbally transforming a classic winter beverage. This recipe combines the decadent richness of cacao with the invigorating freshness of…

Read More

Super Charge Your Immune System with These Herbal Immunity Shots by Herbal Academy
DIY
  ON November 29,2024

Super Charge Your Immune System with These Herbal Immunity Shots

Supercharge your immune system with this easy-to-make herbal immunity shot recipe! Much like immunity shots you see at the grocery store, this recipe offers a potent mix of vitamins, minerals, and herbs, but here’s the good news: this version is free of preservatives and additives, and it’s more budget friendly. Plus, you get to control…

Read More

DIY Autumn Dandelion Root Tea Tonic by Herbal Academy
  ON October 12,2024

DIY Autumn Dandelion Root Tea Tonic

As the air cools and the leaves turn, autumn calls us to slow down, reflect, and harvest the gifts of the earth. It’s the perfect time to dig deep—literally—and bring nourishing roots into our daily routines. Our bodies naturally crave warmth and sustenance during this season, and what better way to support that than with…

Read More

Elderberry Spice Galette Recipe by Herbal Academy
  ON September 13,2024

Elderberry Spice Galette Recipe

As the season shifts from high summer to early autumn, we begin to prepare for what lies ahead. Connecting back with the rhythms of the earth helps us to honor our inner worlds. The life cycle of plants, reflected in their appearance, marks the shifts in time and is an invitation into ritual to honor…

Read More

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.