Results for Category: DIY

Freshen Your Home With This Green Clean Stovetop Potpourri Recipe
Don’t you just adore the scent of a natural, freshly cleaned home? Bright notes of zesty lemons, fresh mints, evergreens, and a hint of lavender combine with a little vinegar to create that green clean aroma that we adore in our homes at this time of year. Unfortunately, many common cleaning products and fresheners, which…

Happy Days Herbal Mocktail Recipe That Will Uplift Your Spirits
We have a little herbal magic to introduce you to, the Happy Days Herbal Mocktail—this is a concoction that can uplift the spiri...

Herbal Capsules 101: Everything You Need to Know to Get Started
Herbal capsules are one of the most simple herbal preparations in the herbalist’s toolkit. Not only are they easy to make, but t...

Prepare for a Good Night’s Rest with These Sweet Sleep Gummies
Sleep—or the lack of it—impacts nearly every part of our lives. Poor sleep can leave us feeling unbalanced and out of sync, while restful sleep offers a powerful way to recharge and support overall wellbeing. For those nights when sleep doesn’t come easily, herbs can provide natural support by calming the mind, easing tension, and…

Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body
Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these practices represent resilience, survival, and innovation. Passed down through oral traditions, often in whispers during the harsh realities of enslavement, these healing systems were adapted to new environments and challenges. Our ancestors transformed what surrounded…

Have Yourself a Very Venus Valentine’s Day + a Heart-Supportive Rose Chocolate Smoothie
The planet Venus is named after the Roman goddess Venus, commonly referred to as the goddess of love, and also known in Greek trad...

Breathe Easier This Winter: Make a Lavender and Sage Chest Rub
As the weather shifts and swings from autumn to winter to spring, we need herbal recipes in our repertoire to help combat stuffy s...

How to Prepare Herbal Oil for Hair Growth
If you experience hair loss or thinning hair, you are not alone. In fact, an estimated 50% of men and 25% of women will face noticeable hair thinning or loss by the age of 50 (D., 2024). For many, the first instinct is to reach for store-bought products, but these are often costly and full…

Upcycle Your Holiday Tree with This Evergreen All-Purpose Cleaning Spray
If you are looking for a way to upcycle your holiday tree once the festivities are over and it’s time to take the decorations down, we have just the idea for you! Say yes to less waste this year and upcycle your evergreens post-holidays by making an all-purpose cleaning spray. Grab those fresh garlands and…

Mocha Mint Foot Scrub: A Treat for Your Feet!
Are you ready for a winter treat for your feet? While the chocolates and goodies may be circulating in abundance around the holida...