Results for Category: DIY
Do You Get Cold Sores (HSV)? Try This Amazing Herbal Recipe Today!
Cold sores might not be the most glamorous topic, but they’re something many of us deal with—somewhere between 50-80% of adults carry HSV-1, which is the herpes simplex virus that causes cold sores. The good news? Our plant friends have some gentle, effective ways to support us. Herbs like lemon balm, St. John’s wort, and…
Experience Nature’s Gentle Touch With DIY Calendula Lotion
Calendula (Calendula officinalis) is a cheerful, bright yellow- and orange-flowered herb that reigns supreme at soothing and suppo...
Cooling Body Spray with Rose and Peppermint Essential Oil
Summer is here, and with it all the joys and woes of a warmer climate. Whether summer means road trips, picnics, or time spent by ...
Transform Your Drinks With the Color-Changing Magic of Violet Ice Cubes
One botanical sign that spring has arrived is the appearance of violets scattered across lawns. These common flowers and heart-shaped leaves are like an invitation from nature to go outside and spend time with plants. Violets are a truly joyful way to engage with the season, and lucky for us, they’re quite prolific. Many species…
Freshen Your Home With This Green Clean Stovetop Potpourri Recipe
Don’t you just adore the scent of a natural, freshly cleaned home? Bright notes of zesty lemons, fresh mints, evergreens, and a hint of lavender combine with a little vinegar to create that green clean aroma that we adore in our homes at this time of year. Unfortunately, many common cleaning products and fresheners, which…
Happy Days Herbal Mocktail Recipe That Will Uplift Your Spirits
We have a little herbal magic to introduce you to, the Happy Days Herbal Mocktail—this is a concoction that can uplift the spiri...
Herbal Capsules 101: Everything You Need to Know to Get Started
Herbal capsules are one of the most simple herbal preparations in the herbalist’s toolkit. Not only are they easy to make, but t...
Prepare for a Good Night’s Rest with These Sweet Sleep Gummies
Sleep—or the lack of it—impacts nearly every part of our lives. Poor sleep can leave us feeling unbalanced and out of sync, while restful sleep offers a powerful way to recharge and support overall wellbeing. For those nights when sleep doesn’t come easily, herbs can provide natural support by calming the mind, easing tension, and…
Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body
Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these practices represent resilience, survival, and innovation. Passed down through oral traditions, often in whispers during the harsh realities of enslavement, these healing systems were adapted to new environments and challenges. Our ancestors transformed what surrounded…
Have Yourself a Very Venus Valentine’s Day + a Heart-Supportive Rose Chocolate Smoothie
The planet Venus is named after the Roman goddess Venus, commonly referred to as the goddess of love, and also known in Greek trad...
