The Majestic Honey Bee in Ancient Greece + 3 Recipes with Greek Honey to Try at Home
The majestic honey bee (Apis spp.) has been celebrated for thousands of years by civilizations across the world. In ancient Greece, the honey bee was a symbol of birth, death, and rebirth—transformational themes connected to the mysterious and supernatural realms. As the creator of honey, the first known sweetener in Greek antiquity, the honey bee…
Garlic and Thyme Oxymel
Some of the best herbal preparations are the simplest—made with the ingredients you likely have sitting in your kitchen right now. This Garlic and Thyme Oxymel is one such preparation: easy to make, delicious, and perfect to tuck in the cupboard for just those times you need a little extra respiratory or immune support. What’s…
9 Herbal DIYs for the Holidays
The holidays are a time to gather, join in community, and be with those we care about the most. We come together around the table to share in festive feasts and stories of the past year and plan for the coming year. We celebrate and show our appreciation for our loved ones, often through the…
How To Make An Oxymel
A classic but often overlooked herbal preparation, oxymels have been used for ages for a variety of respiratory and immune system issues including coughs, mucus, and difficulty breathing (Hippocrates, 400 B.C.E.). Made from vinegar and honey, oxymels are a tasty and simple herbal preparation to make. Keep reading to learn how to make an oxymel…
Art of the Alcohol-Free Apothecary
Extracting herbs in alcohol is a quick and simple way to preserve their benefits for later use, so it’s no wonder that the little brown bottles of extract have become ubiquitous. Pre-made extracts are available for sale in almost every herb shop, and it’s easy to mix up a batch at home using vodka or…
Dandelion Root Oxymel Recipe
Dandelion can do all sorts of dandy things. This winter has seemed to hang on for dear life, despite the fact that we are now officially in spring. Particularly long winters can leave us all feeling a bit heavy. Whether it’s heavy eyes, sluggish movement, or heavy feelings, now is the time to wring it all…