Safe Antiviral Herbs for Autoimmune Disease
Immune support is on everybody’s mind right now, and not just for our own benefit but also for the greater good! The changing news and recommendations during the current outbreak of viral illness is enough to make even those who are generally well a little bit uneasy about what to do. For individuals who have…
5 Tips to Help Ward Off and Manage a Viral Illness With Herbs
Post Updated 3/18/2020 When viral illnesses are running rampant, here are 5 tips to help you ward off and manage viral illness with herbs. Tip #1: Prevention Is Key! When it comes to avoiding a viral infection, the following preventative measures will go a long way in helping you avoid contracting a virus. Hygiene &…
3 Ways To Use Self Heal In Your Materia Medica
Although self heal (Prunella vulgaris) is an herb that commonly grows across the world and has been used traditionally for ages, its wellness-supporting virtues are often forgotten about in many modern herbal practices! Roughly 400 years ago, self heal was considered one of the top herbs in its class and was highly sought after by…
18 Herbal Teas To Help You Stay Healthy This Winter
Keeping our bodies healthy and strong during winter can be a challenge! Thankfully, there many wonderful herbs that we can use to provide the support we need. Prepared as tasty teas, these herbs can help support wellness right in your tea cup! Brewing up a cup of tea to enjoy is a wonderful form of…
