
A Family Herb: Chamomile Flower
The lovely little chamomile flower is reminiscent of peaceful sunshine filled days, which speaks to the gentle power of this plant for easing discomfort and bringing happiness. In herbalism the two most commonly used chamomiles are the German chamomile (Matricaria chamomilla syn. Matricaria recutita), which may be the most familiar, and Roman chamomile (Chamaemelum nobile)….

Giving Thanks for the Fall Harvest
The time has come again. Fall is right around the corner and it is time to start collecting and harvesting what Mother Earth has given to us. She has been very good to us this year, here in Michigan, with all the good heavy rainfall that we had at the beginning of spring which has…

My Wild Life Giveaway with Traditional Medicinals
As summer turns into fall, many herbalists and students of herbalism revel in the splendor of this turning of the seasons. As the nights become longer and the days become crispy, we work to harvest all of the lovely botanicals that have thrived and grown during those long, hot summer days. Harvest time is filled…

Relieving Stress through Yoga – 9 Useful Tips
For me, setting aside every task and “to-do” I have for the day to take a yoga-break is indispensable. Sometimes, I wonder what is so magical about this activity that makes it the best part of my nerve-racking day. When yoga was developed several thousand years ago, few people had the answer to what makes…

Herbs Underground: Tubers, Corms, and Roots
Roots are out of sight, out of mind. They work behind the scenes, powering the ability of a plant to use nutrients from the soil, and sometimes even enriching the dirt for other plants by pulling up nutrients from farther underground or using special nodes to fix nitrogen in the soil. To herbalists, though, roots…

Health Benefits of Popular Autumn Spices
Soon the air will turn crisp and the leaves will begin to change colors. And along with these wonders of fall come the smells of apple and pumpkins as well as cinnamon, nutmeg, sage, and other popular autumn spices. In addition to the fact that these spices are delicious and autumnal, they also boast some…

How to Make and Use Rose Water
There are many well-known herbal flowers I’ve had the privilege of using over the years…lavender, chamomile, calendula…all very popular in any herbal arsenal. But one flower that I’ve often overlooked and kept in the “for decoration only” category, has recently caught my attention for its wonderful herbal properties. The beautiful, fragrant rose. For years I…

A Special Herbal Resource
As we’ve been talking about this year’s Ultimate Healthy Living Bundle, we wanted to be sure to tell you more about The Herbarium as we realize some of our readers may not be familiar with this herbal resource! The Herbarium membership is an extension of the Herbal Academy; our virtual and vibrant collection of herbal…

7 Herbal Preparations For Kids
Delightful herbal preparations make using herbs pleasant and fun. Every parent knows that it can be difficult to get kids to try new things, let alone to consume something that may be less than enjoyable. We are lucky indeed that there are many wonderful herbal preparations that will leave your kiddos asking for more while…

97% Off Herbal Resources
As they say, there is a first time for everything! We’re beyond thrilled to fill you in on a “hush hush” project we’ve been cooking up this summer. We’re excited to announce a new deal for our membership program, which may be a one time savings; so tune in and get the scoop… Here at…