
How To Make DIY Herbal Culinary Salts
So many recipes instruct you to “add salt and pepper to taste” or “finish with a sprinkle of sea salt.” But what if we could add herbs with every finishing touch? And what if this practice made the flavor of our dishes all the more complex and delightful? Herbal culinary salts are incredibly easy to…

5 Herbal Cookbooks For Your Kitchen
Cooking with herbs can be one of the more delicious and rewarding ways to integrate herbs into our daily life. In fact, herbs have held a place in the kitchen through the centuries, and are integral to cultural culinary traditions. Many of our first interactions with herbs may have been a garnish of parsley, meats…

Get $15 Off a 1-Year Herbarium Membership! (6 Days Only)
It’s back! The 2018 Herbs & Essential Oils Super Bundle is here, and the Herbal Academy is participating again this year by offering a 1-year membership to The Herbarium to everyone who purchases a copy of this year’s bundle (current Herbarium members included)! There are over $560 worth of herb and essential oil products in…

How To Stay Calm and Cool with Lemon Balm Lemonade
Are you ready for the summer heat? In this post, I’ll show you how to make lemon balm lemonade. Stay calm, cool, and hydrated all summer long with this herbal twist on an old favorite. Summer Days While summer is a time of lazy days and longer nights, it can also be busy and full…

How To Use Morphology to Describe Plants
With an awareness of the many forms that plants, flowers, and leaves come in, a hike in the woods or a stroll through a garden can transform from a blur of green to a diverse exhibit of morphology. With attention to morphology, along with an understanding of binomial nomenclature and the evolutionary relationships that plant…

How To Use Flower Essences for Emotional Support
How do you feel when you notice spring and summer flowers in bloom or the trees budding and bursting with life? Do you feel energized, hopeful, or at peace? Flower essences capture this subtle seasonal energy, and they are used to support the emotional side of wellness. Flower essences are created by infusing newly opened…

The Spring Cleanse: How To Use Herbs to Support The Body’s Detoxification Process
With the warm weather upon us, we all want to feel our best. Spring is a season of growth and rebirth, and for many, it brings with it the idea of “doing a cleanse” to shake off the — literal and figurative — weight of a long, cold winter. A quick online search for “spring…

How To Make Vegan Herbal Syrups
Herbal syrups are a common herbal preparation. Not only are they easy to make and tasty to use, but they require minimal ingredients that can be found in most homes. Other than herbs, all that’s needed to make herbal syrups are water and some form of sweetener. Many herbalists prefer to use raw honey to…

How To Build A Nutritive Tea
While many of us search the supplement aisles to round out our nutritional needs, we often forget about the many herbs out there that are not only rich in vitamins and minerals but also aid in our absorption of certain nutrients. Now I’m not telling you to throw all your supplements in the trash! However,…

Ayurvedic Tips For Spring Wellness
Ayurveda recognizes the cyclic nature of life. In order to achieve wellness, it is important to be tuned in to our environment as well as to be cognizant of our inherent constitution, called prakruti in Ayurveda. This article will elucidate Ayurvedic tips for spring wellness. Though our prakruti (inherent constitution) is fixed, our present nature,…