
Herbal Dreamtime: 6 Herbs To Enliven Your Dreamspace
Dreams are often synonymous with magic, personal achievement, and mystery. Although dreams are commonly disregarded, our dreams (both while awake and asleep) can serve as strong symbols and reference points for our personal journeys. For those of you who might have difficulty dreaming or remembering your dreams, there are a number of tools and herbs…

Can You Make A Career Out Of Herbalism?
In our last post, we talked about what a Family Herbalist is and what that could look like in one’s life as an introduction to our Herbalist Profile Series. A Family Herbalist will often stick close to home, applying their herbal knowledge and resourcefulness to good use in order to support their family’s overall wellness….

How To Use Rose for Grief Support
I believe that the world was created and approved by love, that it subsists, coheres, and endures by love, and that insofar as it is redeemable, it can be redeemed only by love. –Wendell Berry I’ve been thinking a lot about the briar lately—or more specifically, the rose. I see a need for the actions…

How To Care For Your Family Naturally As A Family Herbalist
Herbalism comes in many shapes and sizes—there is certainly no one-size-fits-all for how you can practice and explore this lifestyle. There are many ways one can practice as an herbalist—one very popular way is being a Family Herbalist! A Family Herbalist is one who prefers to stay a little closer to home when putting their…

Tips To Finding Balance In Each Stage of Life
According to Ayurveda, each stage of human life is linked to one of the three doshas: vata, pitta, and kapha (Lad, 2009). In addition, the rhythm of our lives is characterized by cycles such as sleep cycles, the turning of the seasons, and the daily transition from night to day. Each of these cycles plays…

The Beginner’s Guide to Making Money as an Herbal Writer
If you enjoy writing, and you’re looking for creative ways to make money from your herbal know-how, then submitting articles to magazines and reputable online platforms may be a great option for you. For seven years, I worked as the health editor for a well-known sustainable lifestyle magazine. I received dozens of pitches per week…

How To Cope with Cabin Fever At Winter’s End
The last weeks of winter can oftentimes feel the most challenging. The initial brisk excitement of winter is behind us and the frigid days seem longer and more bone-chilling than ever. At this point of the season, we can start to feel a little “stir crazy” in anticipation of the warmer spring days ahead when…

Essential Oil Bath Safety: What To Do & Not Do
We are all well aware that the modern American lifestyle is very stressful. When you look up stress management techniques, you will find that a soothing evening bath is frequently on the list. As herbal practitioners, we may use a full, soaking bath, or we may use a smaller version of the bath such as…

Introducing The Most Complete Herbalism Textbooks in Beginner and Intermediate Levels
There’s nothing better than walking into the library or a bookstore and experiencing the joys of the printed word with one’s senses. Your eyes take in row upon row of books of various sizes, shapes, and colors. You smell the faint scent of ink and paper when a book is cracked open or flipped through….

5 Daily Self-Care Practices to Implement This Year
The start of the new year is a wonderful time to reset intentions and adopt new and better methods of self-care. Also, Valentine’s Day may provide the inspiration to not only express love outwardly but to also give yourself a little self-love and extra care as well. Daily self-care practices are more than pampering or the…