Andean Plants and Their Herbal Uses
The Andes mountains are home to at least 20,000 endemic species of Andean plants (Myers et al., 2000 as cited by Cueva-Agila et al., 2019). In Ecuador, the Eastern Cordillera Real montane forests ecoregion boasts up to 8,000 different plant species (Richter et al., 2009). The southern part of the country, especially the Loja and…
7 Foods and Herbs to Add to Your Diet for Postpartum Nourishment + A Nourishing Stew Recipe
The first weeks after birth are a very special chapter like no other—this period can be one of the biggest physical, emotional, and spiritual transitions someone will go through in their lifetime. Postpartum is the time to recover, for both parent and child. The baby slowly gets used to the new world and an intimate…
A Spring Equinox Drawing Exercise with Botanical Illustrator Joséphine Klerks
As we’ve worked behind the scenes on our new drawing exercise mini course, Botanical Drawing for Herbalists, we’ve spent many hours oohing and awwing over the incredible artwork produced by talented botanical illustrators of our day. One artist who regularly catches our attention with Earth-centered illustrations that capture the spirits of medicinal plants is Joséphine…
A Day In the Life of a Botanical Illustrator With Madison Safer
Madison Safer is a freelance illustrator who beautifully interweaves her creative artwork with her herbal practice. You may have seen her work in Taproot magazine or on social media, where her cozy, nostalgic designs illustrate topics that are near and dear to naturalists and herbalists of all skill levels. We particularly love her Fire Cider…
How To Make A Kid’s Fairy Garden With Foraged Materials
Raise your hand if you want to live in a tiny mushroom house in a magical forest (ME)! Surrounded by regal trees, waking up to dewy moss, serenaded by nature’s creatures…ah, the stuff fairytales are made of. According to my five-year-old, building a fairy house brings fairies to your house. Naturally, with that profound logic,…
Agni: Understanding the Digestive Fire
Digestive fire or digestive strength is discussed with some frequency across different herbalism and wellness traditions. However, oftentimes we don’t take the time to really break down our understanding of what is meant by digestive fire. Ayurveda has a unique, well-articulated, and beautifully poetic model for understanding digestive wellness. In Ayurveda, one’s agni (digestive fire)…
How to Make Oak Gall and Coreopsis Botanical Paint with Rebecca Desnos
With the launch of our new Botanical Drawing for Herbalists Course, we’ve been extra inspired by projects that involve making ink and dyes from plants. For this project, we teamed up with plant dyer and author Rebecca Desnos to learn how to make botanical paint from oak galls and coreopsis flowers. You can start your…
Undercover Women: Historic Botanical Illustrators
In the modern age, the title of “artist” is an acceptable profession for both male and female persons, but it wasn’t always this way. Historically, the art world was a male-dominated one. This was most likely due to the fact that men were considered the “breadwinners” of the family while women tended to more domestic…
Planting the Rainbow: Incorporate Plants Into Your Garden Based On the Color of the Blooms
Gardening is a hobby that can fulfill both the utilitarian as well as the aesthetic sensibilities within the human soul, but you don’t always find both in the garden. I grew up with gardens that were either designed around production and output or designed for aesthetic purposes. However, you don’t have to choose. Planting the…
The Father of Medicine: Was Hippocrates an Herbalist?
“Where there is love for mankind, there is love for art of healing.” – Hippocrates Considered the father of medicine, Hippocrates was a renowned ancient Greek physician and teacher born on the island of Kos in the Aegean Sea. He lived during the Classical Period of ancient Greece, which was a time marked by a…
