Easy Homemade Kitchen Spices Cough Syrup
The following excerpt is taken from our FREE Pantry Herbalism ebook, where you’ll find monographs and recipes for spices, foods, and backyard herbs that you likely already have at home. Thyme (Thymus vulgaris) aerial parts A close relative of oregano, thyme (Thymus vulgaris) is also rich in volatile oils. These constituents, especially thymol, are antimicrobial…
Herbal Support for Pregnancy Nausea
Pregnancy-related nausea and vomiting can affect up to 85% of pregnancies to varying degrees. Although a small amount of people do experience pregnancy nausea during their entire pregnancy (as in hyperemesis gravidarum), it normally starts around 4 to 9 weeks and usually subsides by 12 to 16 weeks (Romm, 2014). There are different theories as…
How to Make Holiday-Inspired Melt and Pour Soap for Easy Gift Giving
Pour out a batch of holiday cheer perfect for someone you think is very dear! This easy-to-make (and customize) melt and pour soap is an herbal gift everyone will enjoy. Simple ingredients, handcrafted techniques, and a touch of plant power make this herbal DIY a wonderful way to ring in the season. Soap Making…
How to Decorate Your Home With Fresh Greenery
Make your home come alive this holiday season by bringing the outdoors in with fresh greenery! The festive and cozy feeling that lush greens bring is enough to put anyone in the holiday spirit. With a little bit of planning and creativity, you can create stunning displays that you’ll find yourself wanting to repeat year…
5 Herbal Chocolate Bark Recipes for the Holidays
With a whole string of winter holidays ahead, the busiest gift-giving time of year is upon us. One of my holiday strategies is to keep a little stash of goodies I can grab on my way out the door to whatever gathering is on the schedule. I find that homemade gifts always make a good…
Herbal Academy Student Feature: Amrit-Sadhana Boyd (@theuntamedherbalist)
For this Student Feature, we interviewed Amrit-Sadhana Boyd (@theuntamedherbalist), owner of The Untamed Herbalist. As a trauma informed holistic anxiety coach and herbalist, Amrit-Sadhana applies extensive training and a lifetime of experience to provide her clients with a toolkit of modalities to help strengthen, nourish, and repair their nervous systems. She has completed the Introductory…
The Ultimate Herbal Gift Guide for Herbal Students, Entrepreneurs, Formulators, and More!
With the holidays right around the corner, it’s time to start thinking about gifts for the herbalist in your life! Or perhaps you are the herbalist and want to drop a few hints to your friends and family. Either way, we’ve got you covered with a comprehensive gift guide for herbalists of all levels and…
3 Foraging Inspired Recipes for Autumn
These mushroom burgers, mushroom tart, and walnut pie were inspired by a foraging outing in the woods. This particular walk in the woods was the first time I collected large parasol mushrooms. I used them for dinner (délicious!) to make mushroom burgers fried in buckwheat flour and black sesame seeds. I also incorporated the mushrooms…
Mood-Boosting Hot Cacao Recipe
The dark season is approaching, a time of inner reflection and tranquility. As the days become shorter, the decrease in daylight hours may dampen one’s mood. Especially in the months of late fall and winter, it is helpful to create rituals that promote our sense of strength and cheer. Even if it is not always…
Herbs for Health and Cheer During Winter
As we head into the darker, cooler months of winter, many of us look forward to the sights, sounds, and activities of the holidays. Some of us may pine for quiet snow days and the opportunity to turn within and reflect. Or, depending on where you live, winter may take on a slightly different flavor….
