Results for Category: Uncategorized
How to Make Lemon Balm and Mint Cool Down Pops
Cool, colorful, and full of plant-powered flavor— frozen treats like the pops below are a playful way to enjoy herbs and fruits on hot summer days. Lemon balm (Melissa officinalis) and mint (Mentha spp.) are the perfect herbs to offer some refreshment as the temperatures soar. The following recipe for Lemon Balm and Mint Cool-Down…
Fall in Love with Our Delicious Pumpkin Spice Nice Cream!
Come autumn, come pumpkin pie spice. As we transition into crisp autumn days, slanted golden light, apple season, and sweater weat...
What’s the Difference Between Herbs and Spices?
Food and beneficial herbs and spices are deeply intertwined with each other – so much so that one can often be misunderstood as ...
A Toast With Spring Sting Nettle Cocktail From the Botanical Mixed Drinks Recipe Book
Herbalists Jane Metzger and Amber Meyers offer up a cocktail toast in the spirit of Herbalist Day with a fun and special celebratory twist on nettle tea! This recipe is shared as a sneak peek into the Herbal Academy’s newest recipe book, the Botanical Mixed Drinks Recipe Book – a collection of 82 cocktails and mocktails…
An RSV Tea Formula to Assist as a Gentle and Soothing Expectorant
This soothing RSV Tea is a nice blend to have on hand for all of those respiratory viruses that have been rearing their ugly heads this winter! Especially useful for the respiratory syncytial virus (RSV) and safe for most children, the herbs in this tea blend act as a gentle expectorant, assisting the body in…
5 Ways to Prepare Flowers
The following aromatic plant excerpt on ways to prepare flowers is from the book, “Botanicals With Benefits: Develop a New Relat...
DIY Old-Fashioned Beard Oil: A Perfect Father’s Day Gift
A child’s first hero, protector, provider, teacher, and best friend, a father figure can be such a guiding force in a child’s ...
A Mother’s Day Tribute to ALL Mamas!
Being a Mom looks different for everyone. Much like our herbalism journey, no two paths are the same. We asked some of our inspiring students and herbalists – How has being a Mom influenced your herbalism journey? We’ve put together a Mother’s Day tribute highlighting a few of these responses. Read the powerful messages below about…
How To Make A Kid’s Fairy Garden With Foraged Materials
Raise your hand if you want to live in a tiny mushroom house in a magical forest (ME)! Surrounded by regal trees, waking up to dewy moss, serenaded by nature’s creatures…ah, the stuff fairytales are made of. According to my five-year-old, building a fairy house brings fairies to your house. Naturally, with that profound logic,…
DIY Savory Herbal Whipped Butter Recipe for Holiday Cooking
If you are looking for a special herbal indulgence to enjoy this season, herbal whipped butter is just the thing! You can make thi...
Mugwort Dream Pillow for Natural Sleep Aid
Everybody wants to have good dreams, so what about combining good dreams with a natural sleep aid? Mugwort (Artemisia vulgaris) ha...
Mushroom Immunity Broth with Astragalus and Calendula
Make your own mushroom immunity broth by blending nutrient-rich mushrooms with herbs that are well-known for their positive effect on the immune system. Winter is known as the cold and flu season, and supporting your immune system is a must for those wanting to stay productive and healthy during the colder months. This mushroom-laden brew…
Stress-be-Gone Herbal Bath for New Moms
This relaxing herbal bath blend for the new mother is composed of three well-known aromatic nervines: chamomile (Matricaria recutita) flower, lavender (Lavandula spp.) flower, and linden (Tilia spp.) flower and bracts. Nervines are herbs and botanicals that have a direct effect on the nervous system in some way, including reducing stress and anxiety and bringing…
Holiday Stovetop Potpourri Recipe: The Smell of the Season
Stovetop potpourris, also known as “simmering spices,” have been used for centuries to fill homes with the comforting smells o...
Shelf-Stable Calendula Cream Recipe
As herbalists, we turn to our trusty herbal allies to create simple and safe skincare products. We love our calendula-infused oil,...
Plantain Leaf Benefits and Recipes
Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our doors. Plantain leaf (Plantago spp.) is one such wonder “weed” that’s found all over the globe. Two of the most common species, broadleaf plantain (P. major) and ribwort plantain (P. lanceolata), have followed…
How and Where to Buy Herbs in Times of Upheaval
At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our own apothecaries. While treasuring what we already had on hand, we also took note of those less glamorous, generous green allies that grow wildly around us. We collectively found ourselves wondering where to buy herbs…
Herbal Roots 101: How to Prepare and Use Roots for Wellness
Autumn is here, and by now, most plants have gone to seed. The vibrant energy we saw so abundantly all summer has sunk down into t...
