Results for Category: Live Well

Woodland Winter Stovetop Potpourri Recipe
A long walk in the woods is good for the body and the soul. If you’ve ever walked through a dense evergreen forest, then you know just how rejuvenating it can be to take deep breaths of the fresh, piney scent. Just the smell itself can boost your mood! To bring the smell of the…

Citrus and Spice: DIY All-Purpose Cleaner
Crisp cool air and tree colors turning to auburn and golden hues welcome the arrival of autumn and winter months. Tis the season t...

Floral Mist: DIY Room Spray
A few spritzes of our DIY Room Spray will transport your mind and spirit to bright and colorful gardens bursting with flowers and ...

Roots of African American Herbalism: Herbal Use by Enslaved Africans
This article cannot possibly cover more than 400 years of herbal use and knowledge by enslaved Africans and their descendants. This is just the beginning of my journey as a Black herbalist understanding my own history, the plant knowledge contained within it, and my ancestral connections to herbalism. This post skims the surface of the…

Homemade Sunburn Spray for After-Sun Care (With Video!)
Many a fun summer day has ended with the sting of a sunburn. Maybe you could have seen it coming, but now what can you do? The tight, hot, burning feeling is not only uncomfortable, it can prevent us from savoring long summer days and enjoying further outdoor activities. Thankfully, our herbal allies can help…

Handmade Floral Paper: A Family-Friendly Project
Herbal craft projects help fuel our creativity and reinvigorate our connection with the natural word. Like all plant lovers, our h...

Botany Beginnings: Who was Theophrastus?
Approximately 2,300 years ago, a time which we can somewhat imagine through the marble monuments still standing and the relatively...

DIY Natural Citronella Candles
We have finally started to feel the warmth of summer. It was 80 degrees Fahrenheit here in the Midwest yesterday, and you can bet we spent the better half of the day outdoors. We welcomed summer with a playful game of baseball, refreshing strawberry lemonade, and s’mores roasted over a bonfire. All the while, our…

How and Where to Buy Herbs in Times of Upheaval
At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our own apothecaries. While treasuring what we already had on hand, we also took note of those less glamorous, generous green allies that grow wildly around us. We collectively found ourselves wondering where to buy herbs…

5 Aromatherapy Mood Sprays for Summer
Summer is right around the corner here in the Northern Hemisphere, and if you can’t wait for it to get here, an aromatherapy moo...