Results for Category: Preparation How-To

Tissue-Soothing Mouthwash for Cancer Care Support
Many of us associate cancer care treatment with some truly debilitating side effects, and it can be overwhelming and frightening to look down the long road of treatment. While we don’t want to downplay the enormous impact that chemotherapy, radiation, and other treatments can have on daily life, there have truly been some big leaps…

Green Tea Herbal Soap Recipe
The following green tea soap excerpt is used with permission and taken from Easy Soapmaking by Kelly Cable. A beautiful, bright sc...

Garlic and Thyme Oxymel
Some of the best herbal preparations are the simplest—made with the ingredients you likely have sitting in your kitchen right no...

How to Make a Succus
A succus is the freshly expressed juice of a plant or its fruit. If you aren’t familiar with this kind of herbal preparation, that is probably because it hasn’t been as widely offered by producers in the herbal industry. Home herbalists tend to reserve this type of preparation for fewer plants, or those that will…

DIY Spring Herb Salve With Lavender, Calendula, and Rose
Fresh slow-infused calendula drips through a strainer sending drops of gold liquid splashing to the bottom of the glass. Next to it a jar filled with sweet lavender oil fills the room with a soothing aroma. A glittering of copper paints the wall as the sun hits the lid to my rose-infused oil. This right…

Bedtime Herbal Bitters Recipe
Making your own herbal remedies feels empowering in a cultural climate that seems increasingly disconnected from nature. ThereR...

Herbal Sugars for Baking
Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long after th...

Overnight Hawthorn Infusion
Creating your own hawthorn herbal infusion is a great way to pack a powerful nutritious punch from this member of the rose family. By using the hawthorn (Crataegus spp.) leaf, flower, and berry in a simple but refreshing herbal infusion, you can help prepare your body for the challenges of the winter season. Late fall…

Soothing Herbal Sitz Bath for New Mothers
You can blend together botanicals celebrated for their relaxing aromas and cooling astringent properties to create a soothing herbal sitz bath. Both yarrow (Achillea millefolium) aerial parts and St. John’s wort (Hypericum perforatum) flowers have been found to aid mothers recovery from the birthing process. Their anti-inflammatory and antioxidant properties soothe the skin and stimulate…

Shelf-Stable Calendula Cream Recipe
As herbalists, we turn to our trusty herbal allies to create simple and safe skincare products. We love our calendula-infused oil,...