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    Results for Category: Preparation How-To

  ON April 30,2021

Bedtime Herbal Bitters Recipe

Making your own herbal remedies feels empowering in a cultural climate that seems increasingly disconnected from nature. There’s a beauty to the process, and a sense of simplicity, too. One of the most accessible remedies for new herbalists is a tincture of bitter herbs. It’s easy to make, and it gives you a little freedom…

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bathtub
  ON December 06,2020

Soothing Herbal Sitz Bath for New Mothers

You can blend together botanicals celebrated for their relaxing aromas and cooling astringent properties to create a soothing herbal sitz bath. Both yarrow (Achillea millefolium) aerial parts and St. John’s wort (Hypericum perforatum) flowers have been found to aid mothers recovery from the birthing process. Their anti-inflammatory and antioxidant properties soothe the skin and stimulate…

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  ON November 10,2020

Shelf-Stable Calendula Cream Recipe

As herbalists, we turn to our trusty herbal allies to create simple and safe skincare products. We love our calendula-infused oil, our lavender hydrosol, our rose petals. But how can we bring these beautiful herbal ingredients together into a calendula cream recipe or another botanical skincare creation that is shelf-stable? After all, any time we…

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Handmade Floral Paper: A Family-Friendly Project | Herbal Academy | You can make your own floral paper and then use it to make the prettiest cards, bookmarks, and more. This activity is great for all ages! 
  ON July 22,2020

Handmade Floral Paper: A Family-Friendly Project

Herbal craft projects help fuel our creativity and reinvigorate our connection with the natural word. Like all plant lovers, our hearts skip a beat whenever we’re presented with just-for-fun herbal creations, like homemade floral cookies and pressed flower arrangements. As such, you can imagine our excitement when a few of our resident herbalists presented the…

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Comfrey Cream Recipe for Achy Joints and Muscles | Herbal Academy | Learn how to make this simple comfrey cream recipe featuring comfrey root tincture to ease achy joints and muscles naturally.
  ON July 17,2020

Comfrey Cream Recipe for Achy Joints and Muscles

Can a comfrey (Symphytum officianale) root extraction help ease aching joints and muscles? Many of those following the folk use of comfrey up to present-day think so. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post.  The warm weather has a way…

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