Results for Category: Preparation How-To

Easy Homemade Kitchen Spices Cough Syrup
The following excerpt is taken from our FREE Pantry Herbalism ebook, where you’ll find monographs and recipes for spices, foods, and backyard herbs that you likely already have at home. Thyme (Thymus vulgaris) aerial parts A close relative of oregano, thyme (Thymus vulgaris) is also rich in volatile oils. These constituents, especially thymol, are antimicrobial…

How to Make Holiday-Inspired Melt and Pour Soap for Easy Gift Giving
Pour out a batch of holiday cheer perfect for someone you think is very dear! This easy-to-make (and customize) melt and pour soap...

DIY Cold and Flu Bombs With Immune-Stimulating Herbs
We are all well aware of the looming cold and flu season that is approaching. As it inches its way closer, we are stocking our her...

Herbal Oils for Acne Scarring
Few things can make a person feel as vulnerable and self-conscious as acne. While many chronic issues aren’t immediately obvious to others, the pimples and bumps associated with acne are on display for peers, love interests, and strangers to see. Frustratingly, even after the blemishes have resolved, they can leave long-lasting scars that can continue…

How to Make a Culinary Fall Wreath Using Wild Grapevines and Herbs From the Garden
As summer dwindles and the first frost approaches, it’s time to start thinking about ways to hold over any garden surplus through the winter. Drying and freezing are two popular ways to preserve garden herbs. Crafting a fall wreath is one way of drying herbs which has become my absolute favorite this time of year….

How to Make a First-Aid Kit Yarrow Tincture
Yarrow, and especially yarrow tincture, is a wonderful herbal ally and addition to your first-aid kit to help you stay well prepar...

Baby’s First Herbal Bath Soak
A bath ritual not only provides cleansing and care for a baby, but also deep relaxation and well-being! Newborns especially feel v...

Avipattikar Churna: Herbal Support For Digestive Imbalance
With summer around the corner, some of us are thrilled by warmer temperatures and the prospect of stone fruits, berries, smoothies, and salads. However, those who run warm, e.g. pitta types, may need to take caution to tame the internal fires as external temperatures climb. This means keeping the body temperature, emotional thermometer, and digestive…

Sitopaladi Churna: Sweet Cough Powder for Respiratory Support
With spring in full swing, consider yourself fortunate if you are not affected by seasonal allergies or other respiratory issues. On the other hand, if you do experience sneezing, wheezing, coughing, and other respiratory allergy symptoms, you may find yourself looking for new methods of respiratory support. Or, perhaps you simply want to have some…

DIY Baby Herbal Diaper Balm to Soothe Rashes and Keep the Skin Healthy
A baby’s delicate skin is particularly sensitive to environmental influences and harmful substances. Therefore, it is critic...