Results for Category: DIY
Cucumber Aloe Vera Water for Digestion and Immune Support
Aloe vera, often called the “plant of immortality,” has long been revered around the world not only for its beneficial properties but also for its spiritual significance. This succulent, known for its thick, fleshy leaves filled with soothing gel, has a rich history in my culture, one that has been passed down from generation to…
Abuelita’s Sore Throat Tea Recipe
Do you have a cherished family recipe that holds a special place in your heart? For many of us, those recipes passed down through ...
DIY Autumn Dandelion Root Tea Tonic
As the air cools and the leaves turn, autumn calls us to slow down, reflect, and harvest the gifts of the earth. It’s the perfec...
Elderberry Spice Galette Recipe
As the season shifts from high summer to early autumn, we begin to prepare for what lies ahead. Connecting back with the rhythms of the earth helps us to honor our inner worlds. The life cycle of plants, reflected in their appearance, marks the shifts in time and is an invitation into ritual to honor…
Refresh Your Summer: Try This Herbal-Infused Slushie Recipe!
Who needs a summer cool-down treat? This delightful herbal-infused slushie recipe is just the thing you need to beat the heat! Unlike the artificially colored and flavored slushies you may have seen during childhood trips to amusement parks, this frozen treat is made of botanical ingredients that delight the senses and benefit the body and…
Green Pea Hummus Recipe with Fresh Mint
Many of us appreciate the satisfying and versatile nature of a good hummus. Great on sandwiches, pita bread, and crackers, hummus ...
3 Refreshing Fruit & Herb Cordial Recipes
I love how alive everything is in the summer. The flora and fauna are out and about, and so are my friends, making last minute get...
A Calming Yet Energizing Lavender Matcha Latte Recipe
Matcha has hit the caffeinated beverage scene with a bright green splash, but most people still don’t know much about it. Matcha is a type of green tea with a long history of traditional use in China that has been popularized in modern Japanese tea rituals. It is made by grinding the shade-grown Camellia sinensis…
4 Herbal Recipes That Are Best Made With FRESH Plant Material
In the realm of herbalism, sometimes fresh is best. There is something enchanting about the aroma of freshly picked herbs, the way their vibrant colors catch the light, and the burst of flavor and aroma they add to any herbal recipe. While dried herbs have their place, in some cases they may not be as…
Herbal Support for Menopause + An Herbal Formula for Dryness
While studying Ayurveda, our teacher emphasized many times that “menopause is not a disease.” Though there are often symptoms ...
