Results for Category: DIY
Cooling Body Spray with Rose and Peppermint Essential Oil
Summer is here, and with it all the joys and woes of a warmer climate. Whether summer means road trips, picnics, or time spent by the pool, lake, or ocean, having ways to refresh your skin and cool down from the heat will help make those hot, lazy summer afternoons even more enjoyable. This cooling…
Transform Your Drinks With the Color-Changing Magic of Violet Ice Cubes
One botanical sign that spring has arrived is the appearance of violets scattered across lawns. These common flowers and heart-sha...
Freshen Your Home With This Green Clean Stovetop Potpourri Recipe
Don’t you just adore the scent of a natural, freshly cleaned home? Bright notes of zesty lemons, fresh mints, evergreens, an...
Happy Days Herbal Mocktail Recipe That Will Uplift Your Spirits
We have a little herbal magic to introduce you to, the Happy Days Herbal Mocktail—this is a concoction that can uplift the spirit with the properties of St. John’s wort, warm any day with zest of ginger, and add a dash of sunshine brightness with the addition of grapefruit juice. This mocktail carries the wisdom…
Herbal Capsules 101: Everything You Need to Know to Get Started
Herbal capsules are one of the most simple herbal preparations in the herbalist’s toolkit. Not only are they easy to make, but they are a convenient way to incorporate the benefits of herbs into your daily routine. Encasing powdered herbs in digestible capsules offers a discreet and tasteless alternative to other herbal preparations. Whether you’re…
Prepare for a Good Night’s Rest with These Sweet Sleep Gummies
Sleep—or the lack of it—impacts nearly every part of our lives. Poor sleep can leave us feeling unbalanced and out of sync, wh...
Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body
Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these...
Have Yourself a Very Venus Valentine’s Day + a Heart-Supportive Rose Chocolate Smoothie
The planet Venus is named after the Roman goddess Venus, commonly referred to as the goddess of love, and also known in Greek tradition as Aphrodite. Valentine’s Day is an opportune time to honor Venus and all that she represents. In the spirit of spontaneity, practically any time of year can be a good time…
Breathe Easier This Winter: Make a Lavender and Sage Chest Rub
As the weather shifts and swings from autumn to winter to spring, we need herbal recipes in our repertoire to help combat stuffy sinuses. We have nothing against the standard mentholated chest rubs we all know and love, but they tend to have a very distinct smell that can err on the side of medicinal,…
How to Prepare Herbal Oil for Hair Growth
If you experience hair loss or thinning hair, you are not alone. In fact, an estimated 50% of men and 25% of women will face notic...
