Results for Category: Botanical

Herbs for Dementia, Alzheimer’s Disease, and the Aging Brain: What the Research Has to Say
Most of us will be touched by the heartbreak of Alzheimer’s disease or dementia. Whether a parent, life partner, friend, or oneself, we face the slow loss of loved ones and difficult decisions about care. Research on herbs for dementia offers a ray of hope in this dark landscape. Research has focused on plants with…

Herbs of Apollo: Greek God of Healing, Prophecy, and the Sun
Who Was Apollo? Apollo was the ancient Greek god with a multitude of powerful associations, including the sun, music, poetry, heal...

Plant Allies to Prepare Your Immune System for Winter
Winter stirs up nostalgic thoughts of evergreen trees and warm, cozy fires, but it can also cause increased stress and anxiety, wi...

Motherwort Benefits + Recipe
Motherwort (Leonurus cardiaca) is a striking plant. Growing as tall as 5 feet, it bears the signature square stem and opposite leaves of the lamiaceae family. The leaves of this plant are toothed and palm-shaped, waving a warm hello to all that pass (Chevallier, 2000). In this post, we will discuss gathering and using motherwort,…

In Search of the True Brahmi: Bacopa vs Gotu Kola
Herbs known by the name “brahmi” have an affinity for the nervous system and tend to support memory. There are a few different herbs that go by this name, the most commonly known are Bacopa monniera and Centella asiatica. Given that the name “brahmi” is applied to more than one herb, one may be left…

How to Harvest and Prepare Prickly Pear Cactus
The prickly pear (Opuntia spp.) cactus is synonymous with the American West, and what a gift she is to desert dwellers. The name p...

The Herbs That Got Away: Rediscovering Silphium and Other Missing Historical Plants
With a landscape brightened by vivid colors and infused with aromatic scents of ocean and mountains, the ancient Mediterranean reg...

Plant Personalities: How Growing Plants Deepened My Relationship With Them
I can proudly shout from the rooftops that I am a giant nerd! I am obsessed with herbalism, plant personalities, and creating deeper connections to the earth. This path is a lifelong study, which is one of the many reasons I am drawn to it. As an herbalist, I can continually read, study, play, and…

Transform Your Land Into a Botanical Sanctuary
Native plants and their habitats are under threat. These threats come from overharvesting caused by the demand of the herbal market, and land development as more housing and other developments pop up around the country. As herbalists and plant enthusiasts, part of our journey is learning how to be stewards to our plant allies with…

How to Source Sustainable Seaweed
Seaweed has been farmed in Japan since at least the 17th century (“Seaweed Farming”, n.d.), when farmers cast bamboo branche...