Results for Category: Botanical
The Virtues of Violets – Health Benefits of Violets
A few weeks ago, I looked around our 5 acres to see what may be sprouting after a long, cold winter. Soon I saw that my first little escaped and self-sown flowering plant had emerged. Guess which one. Violet! Perhaps cultivated for hardiness as well as beauty, the little johnny jump-up violets (Viola tricolor) had popped up after […]
3 Easy Tips for Late Gardening
It seems like everyone in your life is gardener extraordinaire…except for you. Your neighbor, your best friend, and your perfect...
What is Compost Tea? Plants Drink Tea, Too!
At the Herbal Academy, we believe in cultivating awareness of our interconnectedness with the living communities all around us. Wh...
How to Compost: Getting Started Guide
Spring is finally starting to show its face in our corner of the world, and Earth Day is just around the corner. What better time to talk about ways to keep our lovely planet healthy? It may seem impossible, but each of us can make a difference, in small or large ways. “Food makes up […]
How to Make an Easy Red Clover Tea: Red Clover, Red Clover, Bring Good Health on Over
Red clover (Trifolium pratense) is a well-known “weed” introduced to North America by European colonists and is now commonly found in fields, roadsides, and in yards from May until September. This herbal perennial in the pea family (Fabaceae, also known as Leguminosae) roots itself with a long taproot and rises up with a slender, hollow, […]
Dandelion Root Oxymel Recipe
Dandelion can do all sorts of dandy things. This winter has seemed to hang on for dear life, despite the fact that we are now offi...
Easy Seed Starting Guide
Gardeners around the nation are chomping at the bit to get some dirt under their fingernails. Gardening is one of the top hobbies ...
Benefits of Fennel: Relief for You-Know-What
It happens to all of us. That moment, usually not long after eating, when we realize that we have gas. Whether during a business lunch, a mid-afternoon meeting, or even—gasp—toward the end of a promising first date, having flatulence never fails to be embarrassing. At least, it’s embarrassing whenever we’re enjoying the politeness of good […]
Blackberry Winter – Tips for Helping Bees
“Blackberry Winter” is a hauntingly beautiful song mourning a love affair that ends coldly and without warning. For gardeners eager to embrace the onset of the spring growing season, a sudden cold snap (or a blackberry winter) can damage tender blooms of flowering herbs, fruits, and other spring plants. Blackberry winter comes without warning Just […]
Companion Planting Herbs
If you’ve been keeping up with our articles, have taken our Intermediate Herbal Course, or even have only just visited us for th...
Deter Garden Bugs and Pests with Nontoxic Methods
When your neighbors see you walking through your garden spreading cayenne pepper and seaweed all around your crops, they may think...
5 Easy Herbs to Grow
You may have decided that you would like to start your very own herbal garden this year, and have even had some ideas of where on your property (or in your home) it will go. But what sort of herbs should you grow in it? Starting a new garden can seem somewhat daunting, especially if […]
Sheltering with Valerian
In January, I wrote about medicinal herbs in England use during World War II, and this month I would like to follow-up up with a bit more information about one of the most important plants that were collected and used, valerian. England needed effective medicines to supply the home front, so the Vegetable Drugs Committee […]
5 Steps to Starting Seeds
Most of us associate springtime with re-birth and growth, and never is this idea more in line with the season than when we grow ou...
Secrets To Transplanting Seedlings: 3 Tips To Success
Do you remember bringing a goldfish home from the pet store and placing it in the aquarium? You were probably told to keep it in t...
The Greenhouse Is Always Greener
A visit to Margaret C. Ferguson Greenhouse at Wellesley College. The sensation of sun rays shines onto the skin. The red-orange glow behind the eyelids pulses. The smell of sea spray mists the nose and the faint crash of waves is an ethereal lullaby. Oh, wait, hold that thought! It’s still winter, and unless the bank account […]
Do You Know the Power of Mustard Seeds?
Have you ever heard the word “mustard” and thought about something other than a yellow condiment used during summer barbeques? If you’re like most people Stateside, probably not. Our primary association with mustard is that it’s an alternative (or a companion) to ketchup. But did you know that mustard seeds can be of tremendous value—and […]
Medicinal Plant Use in World War II
I appreciate the opportunity to write as a guest blogger, and in particular, I am glad to share some of my most current research. ...
What Is Clove? A Very Stimulating Herb…
We all know clove is a staple of wintertime recipes, including desserts like ginger snaps and pumpkin pie. Clove is also used as a...
Turmeric Health Benefits: The Golden Goddess
Most of us know turmeric (Curcuma longa) as the vibrant orange powder located in the spice section between thyme and vanilla beans. And many of us use turmeric root powder in our cooking, particularly if we have an affinity for preparing Indian-inspired dishes. Similar to the root-like component of its cousin ginger, turmeric has been a […]
Cinnamon for Health: More than Just a Holiday Spice
As a spice, cinnamon plays such a popular role in our breakfast cereals, holiday desserts like pumpkin pie, hot apple cider, and other staples of our cuisine that we tend to forget that it has medicinal properties as well. And while it might not surprise us to learn of its value as an herb, how […]
How to Create a Reflection Garden in 4 Steps
With the coming of winter, many of us start to miss time in our gardens. And why shouldn’t we? Our garden is a special, dedicate...
5 Tips for Getting a Start on Next Year’s Garden
With the coming of fall, it can be daunting to be faced with six months of very little gardening to do. Or, perhaps you decided ha...
Oats: Herbs We Love For Summer
Oats (Avena sativa) and their versatile components have been used for everything from stuffing mattresses, poultices, facial scrubs, cereal, teas, and baths. This small wonder, native to Northern Europe, packs a powerful nutritional punch with its protein, B-vitamins, calcium, and other minerals.
How to Grow Fresh Basil
Whether it’s to cleanse the blood, act as an anti-inflammatory, or simply to make pesto for an Italian feast, basil can be a valuable staple of an herbalist’s kitchen and a delicious way to ensure continued health. Though it’s easy enough to buy fresh basil at the store, it’s an herb that’s incredibly easy to […]
Catnip: Herbs We Love For Summer
Catnip (Nepeta cataria) or catmint, is probably best known as a stimulant for cats, inducing euphoria and friskiness. The scent a...
Rose: Herbs We Love For Summer
Rose. The Queen of Flowers has origins in the Middle East, and has been cultivated and cherished the world over since antiquity. T...
Chamomile: Herbs We Love For Summer
German chamomile (Matricaria recutita) is a delicate, apple-scented member of the Asteraceae or daisy family, and makes one of the most popular teas in the world. A cooling and calming herb, chamomile is beloved by herbalist and lay person alike! Chamomile is an antispasmodic, relaxing the smooth muscles throughout the body including the digestive track. When […]
Hibiscus: Herbs We Love For Summer
Hibiscus, also known as Jamaica flower, is one of our very favorite herbs for summer because, like spearmint, its flavor is easily infused into cold water—heating up a tea pot is unnecessary! Hibiscus is a showy member of the Malvaceae (mallow) family native to subtropics and tropics around the world and appears in a variety […]
Garden Wellness
“[People have] has sought out plants with medicinal properties since time immemorial. Evidence of this are the-thousand-year-old...
