Results for the searched words: broth

Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body
Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these practices represent resilience, survival, and innovation. Passed down through oral traditions, often in whispers during the harsh realities of enslavement, these healing systems were adapted to new environments and challenges. Our ancestors transformed what surrounded…

Astragalus Chai With Bone Broth
The fire is lit and roaring. Deep orange flames undulate and flicker as the cold white snow falls just outside your door. The days of winter shed a chill of lower temperatures. These colder months are a time for many to find a slower pace, to seek the shelter of the indoors, and to partake…

Mushroom Immunity Broth with Astragalus and Calendula
Make your own mushroom immunity broth by blending nutrient-rich mushrooms with herbs that are well-known for their positive effect on the immune system. Winter is known as the cold and flu season, and supporting your immune system is a must for those wanting to stay productive and healthy during the colder months. This mushroom-laden brew…

How To Make A DIY Herbal-Infused Broth
Are herbal-infused broths the new tea?! Although nothing can truly compete with a nourishing cup of herbal tea, an herbal-infused broth is a tasty alternative way to enjoy your herbs and add a nutritious boost to your meals all year long. Herbal-infused broths can be incorporated into soups and other dishes or enjoyed on their…

How to Make Bone Broth
Post by Ellen Demotses, aromatherapist, TCM and Western herbalist. She is a member of the American Botanical Council and the American Herbalists Guild and is developing a natural skincare line. Everything that’s old is new, and everything that’s new is old. – Stephanie Mills Bone broth is everywhere. Recipes, articles and “brothals” have emerged across…

Nourish Your Body: 2 Supportive Recipes That are Ideal for Postpartum Care
The postpartum period is without a doubt a tender and transformative phase in the journey of birth and beyond. In the Holistic Approach to Postpartum Care Intensive in The Herbarium, our team of expert herbalists embrace the beauty and complexity of the fourth trimester, delving into the layers of the postpartum period and offering safe,…

Waning Moon Herbal Mix For Deep Nourishment
When you observe the flow of your energy cycles during any given month you may notice that your energy ebbs and flows. Sometimes you need to hang out in an eddy; other times you are flowing forward at full force. During any lunar cycle, we tend to have times of heightened creativity, activity, and extroversion…

Vegan Herbalism: How to Find Alternatives to Honey, Beeswax, and More
From infusions to tinctures, salves, syrups, electuaries, fire ciders, and more, there’s no shortage of accessible herbal preparations to integrate into daily life. For those who adhere to a vegan lifestyle, the practice of vegan herbalism means understanding the options for animal-free ingredients to use in common herbal preparations. A vegan lifestyle is one that…

9 BIPOC-Owned Herb Shops to Support
We herbalists know that curating our home herbal supply is a labor of love that doesn’t exactly happen overnight. It takes time to line our cabinets with plants and products, whether homegrown, foraged, made, or gifted. And oh, how sweet it is to take our time with the plants! While there are many places you…

Starting Herbs From Seed
Have you ever wanted to start growing herbs from seed? We are delighted to share our friend Richo Cech’s new book, Growing Plant Medicine: The Medicinal Herb Grower, Volume 1, with you today to give you some base knowledge for starting herbs from seed for your herbal garden. In this book, you’ll discover theory and…