Results for Category: We’ve Come To Know

8 Best Herbs for Seasonal Lethargy & Fatigue | Herbal Academy | Does seasonal lethargy & fatigue have you down? There's no better time than summer to turn to herbs that can cool us down and help re-energize the body.
  ON August 08,2018

8 Best Herbs For Seasonal Lethargy & Fatigue

With the summer heat waves starting to set in, there is no better time to turn to herbs that can cool us down and help re-energize the body for all of our hot weather adventures! During the hot months of summer, we can accumulate excess heat in the body, resulting in symptoms such as hot…

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How To Build A Nutritive Tea | Herbal Academy | You can build a nutritive tea for your health and wellness by using the many herbs out there that are not only rich in vitamins and minerals, but also aid in our absorption of certain nutrients!
  ON May 10,2018

How To Build A Nutritive Tea

While many of us search the supplement aisles to round out our nutritional needs, we often forget about the many herbs out there that are not only rich in vitamins and minerals but also aid in our absorption of certain nutrients. Now I’m not telling you to throw all your supplements in the trash! However,…

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Ayurvedic Tips For Spring Wellness | Herbal Academy | Do you know that by observing seasonal changes we can attain optimal wellness? Enjoy maximal spring wellness by observing these Ayurvedic tips!
  ON May 08,2018

Ayurvedic Tips For Spring Wellness

Ayurveda recognizes the cyclic nature of life. In order to achieve wellness, it is important to be tuned in to our environment as well as to be cognizant of our inherent constitution, called prakruti in Ayurveda. This article will elucidate Ayurvedic tips for spring wellness. Though our prakruti (inherent constitution) is fixed, our present nature,…

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Nourishing the Blood: TCM and Ayurvedic Perspectives | Herbal Academy | Do you know that deficient and/or stagnant blood is behind so many maladies? Learn how nourishing the blood can amend and prevent so many problems.
  ON April 03,2018

Nourishing the Blood: TCM and Ayurvedic Perspectives

Blood isn’t just platelets and plasma; it is our vitality. Blood carries the story of our ancestry. It is essential, and it is everywhere! Both Traditional Chinese Medicine and Ayurveda share a recognition that blood operates within the larger and deeper context of our being. Both these ancient systems know that blood is vital and…

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Ayurvedic Uses Of Herbal Oils | Herbal Academy | Do you know the use of herbal oils in Ayurveda is quite extensive? Here's an introduction to more common Ayurvedic uses of herbal oils to get you started!
  ON March 08,2018

Ayurvedic Uses of Herbal Oils and Ghee

If you enjoy the taste of ghee and the feel of a luscious body oil, it’s for good reason! Not only are fats tasty and skin smoothing, these lipids have the power to tremendously benefit our well-being. In this article, we will largely explore the uses of herbal ghees. You will also be exposed to…

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