Results for Category: DIY
Elderberry Calendula Cold and Flu Elixir
Herbalists need to be good at multi-tasking and planning, like a juggler with three or four balls in the air. Late summer is a good example, when I am simultaneously picking the calendula flower heads daily and setting them to dry, planting another round of cilantro, wildcrafting the last of the mugwort before it goes…
An Herbal Deodorant That Works… Finally!
I think I’m one of those people who’ve tried every natural deodorant recipe they could find only to be utterly disappo...
Promote Healthy Gut Flora With A Prebiotic Herbal Electuary
As a health conscious person, you are likely aware of the fact that digestive health is directly linked to overall health. This me...
Meet the Mint Family (+ Mint Sun Tea Recipe!)
I walk in my gardens on a July evening, admiring the lush green that abounds in midsummer. The bee balm is chest high and near blooming, the lavender, catnip, and oregano are in full flower; the sage, rosemary, thyme, and basil are growing tender new leaves almost daily; and the peppermint and lemon balm are…
A Summer Bitters Recipe with Dandelion, Gentian, and Licorice Root
It goes without saying that most people prefer a sweet or salty flavor over a bitter one these days, but did you know that bitter foods are foundational parts of traditional diets due to their action on digestion? It’s true! Bitter plants were incorporated into the beginning of almost all meals as a way to…
Lavender-Infused Oil and Sugar Scrub Recipes
Summer has always been my favorite season. I just love the warmth of the sun, the gardens that come alive, the meadows that fill ...
3 Ways To Prevent A Sunburn Naturally + A DIY Sunburn Relief Spray
Sunburns are such a bummer, but if you’re like me and you enjoy being outside when the weather is nice, getting a sunburn is...
How To Make A Homemade Sugar Scrub with Calendula
Over the last 8-10 years, I’ve become more focused on living a healthier lifestyle and raising my kids with that mindset as well. Because of this decision, I’ve had to change a lot of things in my life–things that most people may see as harmless, but I can see that they do more harm than…
Herbal Burn Salve Recipe with Comfrey, Calendula, and More
This past month, my four-year-old landed a second-degree burn on his leg, thanks to a cup of accidentally spilled hot cocoa. Thankfully I had an herbal burn salve in our medicine cabinet that was a perfect remedy for this painful situation.
DIY Sweet Oranges & Rose Perfume
For Mother’s day this year, I wanted to make my mother something extra special that I knew she would adore. It wasn’t ...