Ginger and Pineapple Anti-Inflammatory Smoothie  | Herbal Academy | This all-purpose, anti-inflammatory smoothie featuring pineapple, ginger, and turmeric is both tasty and beneficial.
  ON September 22,2020

Ginger and Pineapple Anti-Inflammatory Smoothie

The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July 2020) and is reprinted with permission from the publisher. This all-purpose anti-inflammatory smoothie is both tasty and beneficial. It can be used after trauma, to help recover from surgery, or to accompany a tea or tincture…

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A Warming Turmeric Cauliflower Soup For Chilly Winter Days | Herbal Academy | There is nothing better than a warm bowl of soup on a chilly winter’s day. Give our Turmeric Cauliflower Soup a try and stay warm!
  ON December 27,2018

A Warming Turmeric Cauliflower Soup For Chilly Winter Days

Winter is here, and if you’re anything like me, you’re probably craving soup! There is nothing better on a chilly evening, wrapped in a blanket with loved ones, than sipping from a bowl of warm, soothing soup. Turmeric (Curcuma longa) and cauliflower are gaining popularity in many healthy recipes as they have a plethora of…

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Turmeric Lemonade: Health Benefits & How To Make It | Herbal Academy | If you’re looking for a refreshing drink for summer, look no further than this turmeric lemonade recipe. It tastes great, and it's good for your health!
  ON July 27,2018

Turmeric Lemonade: Health Benefits & How To Make It

There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow is apropos –  it is not hard to imagine the health benefits of ground beet root powder with its bright red color or the beautiful blue-green shade of the superfood spirulina. Turmeric is…

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Vegan Golden Cinnamon Turmeric Latte | Herbal Academy | Looking for a way to spice up your morning routine? Check out this recipe for vegan golden cinnamon turmeric latte that will do just that!
  ON November 09,2016

Vegan Golden Cinnamon Turmeric Latte

First it was kale. Then quinoa. There always seems to be a trending vegetable, spice or superfood that pops up on everyone’s radar all at once. And the latest food trend is all about…turmeric! Today, I want to tell you about the benefits of turmeric and how to easily incorporate it into your diet, and…

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  ON August 05,2015

How to Make Gold Milk with a Spin!

Have you been enjoying the #myherbalstudies community on Instagram? We are building community with fellow classmates, teachers, members and fans and readers by using the hashtag #myherbalstudies in Instagram uploads. We welcome you to join in the fun. Share your herbal adventures – what are you making, foraging, gardening, studying, creating, eating, preserving? Nothing is…

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  ON May 28,2015

Allergy Home Remedies For Families

Springtime brings the waking of green things from the Earth. The air is fresh and wild, and we feel called to the out-of-doors, to nature. Yet for some of us warmer weather  is also the harbinger of, well, misery. If you suffer from seasonal allergies or someone in your family does, you know that the…

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  ON November 11,2014

Turmeric for Dogs and Other Animals

Just as herbs can positively affect humans, the same is true for animals. It is thought by some that humans may have first learned to use certain herbs by watching the actions of animals. As humans seek to live more natural and self-sufficient lives, many of us also seek to use natural care for our…

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Turmeric Health Benefits - the golden goddess - Golden Milk Recipe
  ON December 16,2013

Turmeric Health Benefits: The Golden Goddess

Most of us know turmeric (Curcuma longa) as the vibrant orange powder located in the spice section between thyme and vanilla beans. And many of us use turmeric root powder in our cooking, particularly if we have an affinity for preparing Indian-inspired dishes. Similar to the root-like component of its cousin ginger, turmeric has been a…

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