
Spiced Pumpkin Bread with Cinnamon, Nutmeg, and Cloves
Spiced pumpkin bread offers an elevated flavor to a classic fall treat that contains nutrient-filled spices to warm the body and soul. Pumpkin is vitamin-rich, containing A, B2, C, and E vitamins, and, like the spices in this recipe, it’s a source of beta carotene (Raman, 2018). The human body converts beta carotene to vitamin…

Make Your Own Apple and Pumpkin Pie Spice Blends
Creating the best apple or pumpkin pie spice blend for your fall desserts is a simple matter of blending together spices many of us already have in the pantry. Blended and placed in decorative jars, pie spice blends also make fabulous hostess and Secret Santa gifts. Whether you blend to share or blend to bake,…

Health Benefits of Popular Autumn Spices
Soon the air will turn crisp and the leaves will begin to change colors. And along with these wonders of fall come the smells of apple and pumpkins as well as cinnamon, nutmeg, sage, and other popular autumn spices. In addition to the fact that these spices are delicious and autumnal, they also boast some…