Ashwagandha (Withania somnifera) root is known by a number of names, including Indian ginseng and winter cherry, and its usages are even more plentiful than its aliases.  Ashwagandha has become increasingly popular for its many applications as a tonifying (strengthening) herb and is one of the premier rasayanas, or rejuvenating herbs, in Ayurveda.  This cream-colored…

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