The Beginner's Guide To Ashwagandha | Herbal Academy | Ashwagandha root is known by a number of names, and its usages are more plentiful than its aliases. Learn about using ashwagandha for wellness in this post.
  ON August 07,2019

The Beginner’s Guide To Ashwagandha

Ashwagandha (Withania somnifera) root is known by a number of names, including Indian ginseng and winter cherry, and its usages are even more plentiful than its aliases.  Ashwagandha has become increasingly popular for its many applications as a tonifying (strengthening) herb and is one of the premier rasayanas, or rejuvenating herbs, in Ayurveda.  This cream-colored…

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Adaptogen Bliss Balls Recipe & Video | Herbal Academy | Learn some important key points to know about adaptogens and get a delicious recipe and video tutorial for Adaptogen Bliss Balls from our newly updated Introductory Herbal Course!
  ON January 28,2019

Adaptogen Bliss Balls Recipe & Video

Adaptogens are a category of tonic herbs that are often used to keep the general terrain of the body healthy and functioning properly. While there are many types of tonic herbs, adaptogens are often classed as endocrine system tonics, though they can have an effect on other body systems as well. While we’re not going…

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