ON December 19,2020

Herbal Bath Tea with Chamomile & Rose

Herbal bath tea makes a wonderful homemade gift, especially if that gift recipient is you! By blending together botanicals known for their nervine effects, this recipe includes chamomile (Matricaria chamomilla) flowers and rose (Rosa spp.) petals to combine relaxation with aromatics.  Chamomile contains a flavonoid, apigenin, thought to be the source of the plant’s sedative…

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Stress-be-Gone Herbal Bath for New Moms | Herbal Academy | woman in bath
  ON December 13,2020

Stress-be-Gone Herbal Bath for New Moms

This relaxing herbal bath blend for the new mother is composed of three well-known aromatic nervines: chamomile (Matricaria recutita) flower, lavender (Lavandula spp.) flower, and linden (Tilia spp.) flower and bracts. Nervines are herbs and botanicals that have a direct effect on the nervous system in some way, including reducing stress and anxiety and bringing…

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