ON April 29,2021
California Poppy Benefits + Recipe
California poppy (Eschscholzia californica), the state flower of California, is a beautiful wildflower that has been an ally to western-dwelling Indigenous peoples for long before there was a United States, let alone a United States Pharmacopeia. In this post, I will share with you a materia medica on the beneficial California poppy benefits, which should…
ON January 26,2021
Herbs and Lifestyle Tips for Work-Life Balance
We live in challenging times; for many, balancing work, childcare, parental caretaking, and overseeing children’s education requirements is exhausting. Over the past decade, we have continued to experience the erosion of boundaries between work and home life. Yet, today, the impact of a worldwide pandemic has compounded the challenges of maintaining this work-life balance as…
