Results for Category: DIY

  ON May 13,2021

Moon Cycle Tea for Painful Period Cramps

Many people have experienced painful period cramps at some point. Period cramps may be anywhere from mild to debilitating, making someone want to stay in bed all day long. Severe period pain is not normal and warrants a professional assessment as it can be a sign of conditions such as endometriosis. Mild to moderate pain…

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  ON April 30,2021

Bedtime Herbal Bitters Recipe

Making your own herbal remedies feels empowering in a cultural climate that seems increasingly disconnected from nature. There’s a beauty to the process, and a sense of simplicity, too. One of the most accessible remedies for new herbalists is a tincture of bitter herbs. It’s easy to make, and it gives you a little freedom…

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Herbal Soap Recipe for Eczema | Herbal Academy | If herbal skincare formulation is something you enjoy, check out this soap recipe for eczema! Crafting your own soaps is meditative and fun.
  ON April 14,2021

Herbal Soap Recipe for Eczema

If you’re living with eczema, bathing may cause more pain than pleasure. However, there is hope! Switching from commercial soaps to an herb-infused soap recipe for eczema may be all you need to start to feel some relief. A few months back we walked through how to create herbal oils that could be used in…

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Meadowsweet Tea with Rose | Herbal Academy | dried herbs on wood board
  ON March 19,2021

Meadowsweet Tea with Rose

This meadowsweet tea recipe offers a chance to calm the mind and gently soothe aches and pains while hydrating the body. A great way to practice self-care, this cup of herbal tea contains ingredients known to quiet a busy mind.  Also known as Queen of the Meadow, meadowsweet (Filipendula ulmaria) flower appears to have analgesic…

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Teenage Skin Care: Herbal Recipes & Simple Routines | Herbal Academy | When it comes to teenage skin care, it's best to keep it simple. Check out these herbal recipes and simple routines for better skin!
  ON March 17,2021

Teenage Skin Care: Herbal Recipes & Simple Routines

When it comes to teenage skin care less is more, despite parental urges to fix, research, and monitor. This is especially true when working with oily skin, which is usually part of the picture for teen skin troubles. The less is more approach has even more merit in hot or humid weather, and when stress…

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