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  ON May 23,2023

How to Make A Wildflower Cordial

Blooms and bubbles–a delightful spring experience awaits you via the fascinating method of fermentation. Wildflowers (or garden flowers!) and their accompanying unique wild yeasts are submerged into a bath of sugar water and, with a bit of time, the magic of fermentation yields a fizzy, delicious refreshment, perfect for sipping on the porch. Let’s make…

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  ON May 19,2023

Homemade Crackers With Scallions and Black Mustard Seeds

Until a couple of months ago, I never thought to make homemade crackers. Crackers were one of those things that I only enjoyed when store-bought. However, making crackers in your own kitchen is surprisingly easy and fun—also, you can get creative with the ingredients and you always know exactly what goes into your savory snacks….

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  ON March 21,2023

Herbal Blood Sugar Balance Recipe

A hot topic that has been circulating lately is the importance of blood sugar balance. Glycemia, also known as blood sugar level or blood glucose level, is the measure of glucose concentration in the blood. This level fluctuates throughout the day and is affected by the food you eat, your lifestyle, hormones, and even your…

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  ON October 18,2022

Chamomile Canna Bedtime Biscuits Recipe

With the launch of our new Canna+ Herbs Course, we’ve been exploring the many ways you can safely and responsibly invite cannabis (Cannabis sativa) into your herbal practice with intention and respect. One of our favorite ways to do that is to use cannabis-infused oils and butters in culinary creations. But before we dive into…

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  ON December 10,2021

How to Make a Simple Chai Syrup

I love any opportunity to share the richness of relationships with plants and have always felt that handmade gifts are the most precious. There’s nothing like gifting friends and family your time and energy, packaged up, with handwritten labels, just brimming with love. This is why for Christmas this year I am offering a little…

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