ON March 21,2023

Herbal Blood Sugar Balance Recipe

A hot topic that has been circulating lately is the importance of blood sugar balance. Glycemia, also known as blood sugar level or blood glucose level, is the measure of glucose concentration in the blood. This level fluctuates throughout the day and is affected by the food you eat, your lifestyle, hormones, and even your…

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  ON October 18,2022

Chamomile Canna Bedtime Biscuits Recipe

With the launch of our new Canna+ Herbs Course, we’ve been exploring the many ways you can safely and responsibly invite cannabis (Cannabis sativa) into your herbal practice with intention and respect. One of our favorite ways to do that is to use cannabis-infused oils and butters in culinary creations. But before we dive into…

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  ON December 10,2021

How to Make a Simple Chai Syrup

I love any opportunity to share the richness of relationships with plants and have always felt that handmade gifts are the most precious. There’s nothing like gifting friends and family your time and energy, packaged up, with handwritten labels, just brimming with love. This is why for Christmas this year I am offering a little…

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  ON October 25,2021

How to Make Rosehip Syrup

Rose hips are my favorite herbal ally to call on when making a syrup. The constituency profile and energetics of rose hips mesh so well with preservation and delivery by syrup. Let’s look at what makes rose hips the perfect ally for syrup making, and some of the reasons we might make an herbal syrup….

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