Refreshing Monarda-Mint Ice Pops Recipe
As temperatures climb and spring fades into summer, you may find yourself craving a sweet and healthy treat that doesn’t require heating up the house with your oven. Fruit is always a wonderful option, but what else? Our Refreshing Monarda-Mint Ice Pops recipe, below, offers a simple and delicious dessert that your whole family is…
New eBook! Cooling Herbs for Hot Summer Days
Summer days are ripe with joyful pleasures, including fresh lemonade, cool mornings in the garden, and lazy afternoons by the pool or pond. While there are many uplifting moments and simple joys of summer, many parts of the country also endure soaring temperatures that can feel nearly unbearable. Whether you experience jungle-like humidity or bone-dry…
8 Best Herbs For Seasonal Lethargy & Fatigue
With the summer heat waves starting to set in, there is no better time to turn to herbs that can cool us down and help re-energize the body for all of our hot weather adventures! During the hot months of summer, we can accumulate excess heat in the body, resulting in symptoms such as hot…
3 Cooling Herbal Teas For Summer
The long, lazy days of summer can be an idyllic respite from the hustle and bustle and routine of the rest of the year—in some ways summer just feels easier. Schedules relax a bit and many of us make more time for play and relaxation. The long hours of daylight invite earlier mornings or late…
How To Stay Cool Using Herbs
Summer is just around the corner, and many of us are looking forward to the seasonal activities that come along with it—grilling outdoors with friends and family, visits to the beach or our favorite swimming holes, outdoor concerts and events, and more fun in the sun. But depending on where you live, things might be…
