pouring tea
  ON January 19,2026

9 Ways to Support Mental Health with Herbs on Blue Monday and Beyond

Have you heard of Blue Monday? It’s often mentioned at this time of year, with a lot of buzz online and maybe even in your day-to-day interactions. But what is Blue Monday, and why are people talking about it?  Blue Monday is said to be “the most depressing day of the year” and typically falls […]