Herbal Blood Sugar Balance Recipe
A hot topic that has been circulating lately is the importance of blood sugar balance. Glycemia, also known as blood sugar level or blood glucose level, is the measure of glucose concentration in the blood. This level fluctuates throughout the day and is affected by the food you eat, your lifestyle, hormones, and even your…
Reconnecting With Nature Through DIY Skin Care
Now that it’s the wintertime, I’ve had to up my DIY skin care routine due to increased dryness and irritation. At first, it seemed like a chore, but skin care has now become something I find very meditative and relaxing. Being able to source many of these ingredients directly from the earth has allowed me…