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2 Apr 2015

Oregano for Healing and Nutrition

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Oregano is a wonderful plant for healing, nutrition and flavor! Oil of Oregano is derived from the wild oregano plant (Oreganum vulgare), a member of the mint family (Lamiacae or Labiatae). The name oregano originates from two Greek words: oros (mountain) and ganos (joy).

Oregano for Healing and Nutrition

Oregano is well known as a culinary herb. The oregano herb has a warming and aromatic flavor which can be bitter due to the volatile oil content, especially when harvested fresh. The leaves of the oregano plant contain vitamin E, vitamin K, calcium, magnesium, zinc, iron, potassium, copper, boron, manganese, vitamins A and C, and niacin. Oregano is also important medicinally, with its distilled oil highly regarded for its strong antibacterial properties. 

Read the full article, Oregano for Flavor, Nutrition and Healing, on Mother Earth News: