Results for Category: Eat Well
Harvesting and Cooking Nettles (Plus, Nettle and White Bean Recipe!)
Spring nettles are at their best right now in New England – new, spring-green, and tender – so last weekend I was delighted to discover a large patch simply brimming with the prickly goodness of nettles. Harvesting, preparing, and cooking nettles doesn’t have to be hard. Along with health benefits of nettle in herbal tea, these…
Stinging Nettle Recipes for Spring Eating
After a long, cold winter, most of us warmly welcome the arrival of milder weather and the return of the green. As the world seems...
Valentine’s Day Treats & Words To Love By
Baby it’s cold outside, but it’s warming up in the kitchen. We’ve wrangled up our favorite posts to get you inspired to cele...
Healthy Raw Snacks You Will Love
Looking for a sweet, decadent treat that is healthy for you, too? These crunchy bites are gluten-free, raw, and fill of chocolate-y goodness and take only minutes to make, which is handy because you’ll be “testing” and craving them right away. These healthy raw treats are perfect as an after workout snack to replenish your energy…
Valentine’s Day Hot Chocolate
Holidays often include brewing something festive in the kitchen. February 14th, Valentine’s Day, celebrates lovers and all things love, including aphrodisiacs. Whether in boxes or candied roses, it all starts with melt-in-your-mouth chocolate. Our delicious Valentine’s Day Hot Chocolate can help spice things up!
Healthy Chocolate Pudding for Valentine’s Day
When was the last time you heard “decadent, chocolate, and healthy” all in the same sentence? Well, here we go—thi...
Roasted Cauliflower Recipe
When I was a kid I used to eat salad as a snack. No exaggeration. I would find a bowl, put some lettuce inside, add sliced carrot ...
Immune Boosting Chai Recipe
Masala chai (Masala means “a mixture of spices,” and chai means “tea”) is an Indian beverage combing spice-infused black tea with milk and sweetener. In the deep dark winter months, I crave a good chai recipe for its warming, soothing soulfulness that melts me from the inside out. On a cold weekend day that is deliciously free of plans,…
6 Myths About Raw Vegetables
For starters, we need to categorically differentiate between a raw food diet and eating foods raw from time to time. If you search online, there is a lot of literature on how a raw food diet is bad for your health in the long run owing to numerous factors, none of which are completely untrue….
Hearty Lentil and Quinoa Stew
What better way to stay warm (and healthy) this new year than with a yummy, comforting bowl of vegan soup? This protein packed ste...
