Results for Category: Preparation How-To
How To Make Fresh Herbal Sun Tea
It’s an herbalist’s favorite time of year again. The earth has turned green and we have an abundance of plants all around us. What better way to become acquainted with your green allies than by sipping fresh herbal sun tea? Fresh plant teas produce a sparkling crisp drink that feels like sipping in the summer…
Herbal Vinegar Hair Rinses
Every season provides a new way to strain and damage your hair. The sand and salt water of the ocean in summer can leave you with ...
How to Make an Herb and Flower Drying Screen
Growing your own medicinal, culinary, or otherwise useful herbs and flowers is a rewarding experience. The act of planting the see...
5 Ways to Freeze Fresh Herbs
It is high summer, and gardens are overflowing with herbs, many of which are at their peak and ready to harvest. This is the season when many leaves and flowers are most potent, and drying these herbs in bunches or laid flat on screens is one easy way to preserve summer’s bounty for later. When…
How To Make A Poultice With Dried & Fresh Herbs
It’s easy to focus on the internal herbal preparations, like teas, extracts, and syrups, because we are so conditioned to “taking something” – whether that be supplements, OTC medications, or prescriptions – to manage our health. Topical herbalism, though, has many unique preparations that have benefited people for generations. In this post we’ll teach you…
Breathe Easier With a Decongesting Herbal Steam
When I get a cold, my least favorite thing is not being able to breathe well. I even get dreams when I am congested that I am drow...
Making Herbal Vinegars
Fall is a bountiful and busy time of year. Now that I have decanted my infused oils and most of my herbal tinctures, I take to th...
Promote Healthy Gut Flora With A Prebiotic Herbal Electuary
As a health conscious person, you are likely aware of the fact that digestive health is directly linked to overall health. This means that keeping our digestive systems healthy must be a priority in our lives if we want to be healthy and feel good. You may also know that a diet rich in probiotics is…
How To Make Herbal Glycerites: Tinctures Without Alcohol
Glycerites are sweet herbal tinctures which use vegetable glycerin to extract the active constituents and flavor from an herb. Herbal tinctures are typically made from alcohol, but glycerin is a good alternative for children, animals, and adults when palatability and alcohol sensitivities are primary considerations. While not as potent as alcohol-based tinctures, glycerites are still…
How To Make A Tincture
An herbal tincture is a long lasting and effective form of receiving an herb’s gift. It has a much longer shelf life than an inf...
