Results for Category: Botanical

Vining Herbs: Take Gardening to New Heights | Herbal Academy | Vining herbs make a flourish in the garden and, if you choose the right plants, they can also be a helpful addition to your home apothecary.
  ON May 04,2021

Vining Herbs: Take Gardening to New Heights

Vining plants do so much for a garden. Vertical climbing plants take up minimal ground space and add height and texture to the garden scape. They will hide unsightly garden walls or become a whimsical focal point when grown on an arched trellis or pergola. Trellised vining plants grown on porches and patios can provide […]

Bioregional Herbalism | Herbal Academy | Bioregional herbalism isn’t about restricting herbal practice, but about opening up to the full possibility of our relationship with plants.
  ON April 01,2021

Bioregional Herbalism

Bioregional herbalism is the oldest form of herbal practice. Before global trade people used what was close at hand. This taught herbal practitioners to develop relationships with the plants in their region on a much deeper level—beyond clinical knowledge and using herbs to address specific problems. This deep, experiential knowledge gave people a profound sense […]

Herbal Trees | Herbal Academy | Add herbal trees to your landscape to not only beautify your environment, but also to aid in the nourishment and health of your body.
  ON March 30,2021

Herbal Trees

Trees are a lovely way to decorate and enhance the landscape in a multitude of ways. Some trees are large with dense canopies and these make for excellent shade trees. Smaller trees, often cross-classified as shrubs, can be great for landscaping or placement closer to a building. There are many flowering trees that add a […]

  ON February 26,2021

Seed Soaking: Herb Gardening 101

Seed soaking is a method of preparing seeds, specifically those with hard outer shells, for planting. Seeds that need to be soaked are usually wrinkled on the outside, such as peas, fenugreek (Trigonella foenum-graecum), and fennel (Foeniculum vulgare). That wrinkling happens as the seeds dehydrate, which keeps them free from rot and safe for storage. […]

Seed Scarification: What Herb Gardeners Need to Know | Herbal Academy | Let’s take a look at a few different methods of seed scarification to increase germination rates among seeds with tough outer shells.
  ON February 23,2021

Seed Scarification: What Herb Gardeners Need to Know

Seeds are packaged by nature to survive the elements. A tough outer shell protects the tender plant embryo inside. Some seed coatings are tougher than others. Seeds with the toughest coatings can be hard to crack, which is why they germinate at much higher rates when exposed to conditions like fire, freezing, or digestive processes […]

  ON January 25,2021

Mugwort Benefits & An Herbal Liniment Recipe

Many people think of mugwort as an herb for sleep and dream support, however, there are many mugwort benefits beyond sleeping and dreaming that are worth exploring. A tall, gangly member of the aster family (Asteraceae), mugwort is the name given to several species in the Artemisia genus, including Artemisia vulgaris, common mugwort, and Artemisia argyi, […]

  ON January 22,2021

Starting Your Own Herb Seeds? Time for Cold Stratification!

January may not seem like an obvious time for garden work in the Northern Hemisphere, but this is actually a crucial time to prepare the seeds of certain plants for the spring thaw. Successful germination in a controlled environment, like a garden, requires that seeds go through conditions similar to what they would experience in […]

  ON December 14,2020

Your Guide to Winter Foraging

Something magical happens in the winter. Our pace slows, the world grows quiet, and we cozy up in our homes with a more inward focus. We’re inviting you out into the quiet world and beckoning you away from your snug nest to go with us on a winter foraging journey. Despite the drop in temperatures, […]

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  ON December 06,2020

Soothing Herbal Sitz Bath for New Mothers

You can blend together botanicals celebrated for their relaxing aromas and cooling astringent properties to create a soothing herbal sitz bath. Both yarrow (Achillea millefolium) aerial parts and St. John’s wort (Hypericum perforatum) flowers have been found to aid mothers recovery from the birthing process. Their anti-inflammatory and antioxidant properties soothe the skin and stimulate […]

  ON November 13,2020

De Materia Medica: The Ancient Text that Changed the World

There is a grand mystery and pleasure in reading ancient texts that can still fulfill our curiosities about the human experience. Writings about herbalism are no exception, as they give us a sense of how our ancestors lived, survived, and interacted with the natural world around them. De Materia Medica, Latin for “On Medical Material†[…]

  ON October 06,2020

Health Benefits of Cinnamon + 2 Warming Recipes

(Excerpted from Spice Apothecary by Bevin Clare. Used with permission from Storey Publishing.) Cinnamon is one of the oldest and most well-known spices. There are four commonly available types of cinnamon, and they can be quite different in taste, chemical composition, and herbal action. All come from the inner bark of several Southeast Asian tree […]

Homemade Massage Oil for Each Season | Herbal Academy | Herbal-infused homemade massage oils produce a grounding, supportive, and protective effect on the body and mind.
  ON September 02,2020

Homemade Massage Oil for Each Season

Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and […]

  ON August 14,2020

Practices and Herbs for Happiness

Given the drastic upheaval that has touched all of our lives in 2020, feeling a bit more stressed or run ragged than normal is to be expected. We are living in unprecedented times—a time of great hope and potential and also a time of great loss and uncertainty for many. If you wake up most […]

A Foraged Feast: Nutritional Value of Edible Wild Food | Herbal Academy | Learn about the nutritional density of edible wild food varieties, like dandelion, compared to their cultivated counterparts.
  ON August 12,2020

A Foraged Feast: Nutritional Value of Edible Wild Food

Since we launched our foraging course, we’ve been fascinated by the nutritional density of edible wild food varieties compared to their cultivated counterparts. As a sneak peek into The Foraging Course, we’re diving into this topic with an excerpt pulled directly from Lesson 2. Wild edibles tend to contain more beneficial nutrients like vitamins and […]