Results for Category: Botanical

5 Easy Herbs to Grow
You may have decided that you would like to start your very own herbal garden this year, and have even had some ideas of where on your property (or in your home) it will go. But what sort of herbs should you grow in it? Starting a new garden can seem somewhat daunting, especially if…

Sheltering with Valerian
In January, I wrote about medicinal herbs in England use during World War II, and this month I would like to follow-up up with a b...

5 Steps to Starting Seeds
Most of us associate springtime with re-birth and growth, and never is this idea more in line with the season than when we grow ou...

Secrets To Transplanting Seedlings: 3 Tips To Success
Do you remember bringing a goldfish home from the pet store and placing it in the aquarium? You were probably told to keep it in the bag for the first half hour before releasing it, to help acclimate the fish to his new environment. Transplanting seedlings of herbs and other plants you plan to grow…

The Greenhouse Is Always Greener
A visit to Margaret C. Ferguson Greenhouse at Wellesley College. The sensation of sun rays shines onto the skin. The red-orange glow behind the eyelids pulses. The smell of sea spray mists the nose and the faint crash of waves is an ethereal lullaby. Oh, wait, hold that thought! It’s still winter, and unless the bank account…

Do You Know the Power of Mustard Seeds?
Have you ever heard the word “mustard” and thought about something other than a yellow condiment used during summer barbeques?...

Medicinal Plant Use in World War II
I appreciate the opportunity to write as a guest blogger, and in particular, I am glad to share some of my most current research. ...

What Is Clove? A Very Stimulating Herb…
We all know clove is a staple of wintertime recipes, including desserts like ginger snaps and pumpkin pie. Clove is also used as a warming herbal carminative and as a topical anodyne (painkiller) in many healing traditions including Ayurveda, Traditional Chinese Medicine, and western herbalism. Native to Indonesia, cloves are the unopened flower buds of…

Turmeric Health Benefits: The Golden Goddess
Most of us know turmeric (Curcuma longa) as the vibrant orange powder located in the spice section between thyme and vanilla beans. And many of us use turmeric root powder in our cooking, particularly if we have an affinity for preparing Indian-inspired dishes. Similar to the root-like component of its cousin ginger, turmeric has been a…

Cinnamon for Health: More than Just a Holiday Spice
As a spice, cinnamon plays such a popular role in our breakfast cereals, holiday desserts like pumpkin pie, hot apple cider, and o...