Results for Category: Botanical
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The Four Humours of Ancient Greek Medicine: Ancient Thought in Modern Practice
Herbalism is an ancient practice with thousands of years of historical applications. Today, the well-recognized ancient traditions of Ayurveda and Traditional Chinese Medicine remain instrumental as effective herbal practices. Equally important is understanding and recognizing the contributions of ancient Greek herbalism, namely the four humours. Although these concepts are no longer mainstream theories, they continue…
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Mushroom Folklore: Fairy Rings
Before microscopes, test tubes, and organized scientific study, humans all over the world told myths, tales, and legends that expl...
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5 Essential Mushrooms for Your Home Apothecary
Mushrooms: they are as fascinating as they are mysterious. It seems as soon as you dive into the world of mycology, there is an ov...
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Milk Thistle: A Spring Herb Your Liver Will Love
A number of herbal allies are especially well-suited for spring, such as alterative, bitter, and hepatic herbs. These categories of herbs are a great support to the liver and digestive system and are useful for gentle cleansing and detoxification. They can be incorporated into your daily wellness routine throughout the spring to support and aid…
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Reviving Horehound: 6 Ways You Can Use This Traditional Herb
Truly an age-old herb, horehound (Marrubium vulgare) was a staple in ancient Egyptian medicine and traditional Greek medicine for a significant period (Holmes, 1989) and has enjoyed a familiar position in various folk traditions. Eclectic herbalists employed horehound to “increase secretions of the skin” (otherwise known as “sweating”), help support a chronic cough, and even…
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The History, Mythology, and Offerings of Hawthorn
With the arrival of fall, I am excited for the hawthorn trees to begin ripening their fruits to crimson, soon ready for harvesting...
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How To Use Herbs to Care for Pets
Our pets, whether they’re domestic animals like cats and dogs, farm animals such as horses and chickens, or our reptile friends ...
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3 Late-Summer Herbs and How to Use Them: New England Aster, Chrysanthemum, and Goldenrod
Spring and early summer seasons are the peak time for blossoms, but many supportive plants are still in bloom during late summer as well. In this article, we’ll look at three late-summer herbs, such as New England asters, chrysanthemums, and goldenrod, that bloom towards the end of the summer season. Some of these herbs are…

The Comfrey Controversy: Can And Should One Use Comfrey Internally?
Can and should one use comfrey (Symphytum spp.) internally? This is a question that herbalists have been debating since safety concerns were first brought to light regarding the potentially negative health effects associated with using comfrey internally. While many herbalists have used comfrey internally for years with no known problems, others are heeding the warnings…
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The Beginner’s Guide To Ashwagandha
Ashwagandha (Withania somnifera) root is known by a number of names, including Indian ginseng and winter cherry, and its usages ar...