Results for Category: Herb Talk

The Herbal Kitchen: Paprika
In this book excerpt from The Herbal Kitchen, author and herbalist Kami McBride highlights an herb common in our kitchen – paprika! – and shares three culinary herbal oil recipes that present this herb as the star of the show and provide an easy and inviting way to season your cooking with this tasty and beneficial spice. Packed full of…

Herbs for Health and Cheer During Winter
As we head into the darker, cooler months of winter, many of us look forward to the sights, sounds, and activities of the holidays...

How to Correctly Identify and Use Evergreens for Internal and External Use
Attempting to correctly identify evergreen trees can be challenging. Evergreens get their name because the leaves, or needles, sta...

5 Autumn Spices for the Herbalist’s Kitchen
I adore autumn, and yet I find it a bittersweet time of year, being the harbinger of the cold, dark days of winter. Whether or not you welcome the transition from the heat of summer to the cool of autumn and winter, adjusting your foods, spices, and herbs to fit the season is one important…

3 Moistening Herbs to Explore
In an article in The Herbarium, herbalist Erin Gangi discusses the role of moistening herbs through the lens of a few traditional medicine systems and outlines the uses, safety, and dosage of some specific herbs. This excerpt from the article explores the properties and benefits of moistening herbs and shares profiles of a few key…

Herbal Wonders of Greece
Greece is a beautiful country surrounded on three sides by the Mediterranean, Aegean, and Ionian seas. Ranked as one of the sunnie...

Growing an Edible Flower Garden
No garnish elevates a drink or dish quite like an edible flower. While I am sometimes able to find edible flowers among the fresh ...

Andean Plants and Their Herbal Uses
The Andes mountains are home to at least 20,000 endemic species of Andean plants (Myers et al., 2000 as cited by Cueva-Agila et al., 2019). In Ecuador, the Eastern Cordillera Real montane forests ecoregion boasts up to 8,000 different plant species (Richter et al., 2009). The southern part of the country, especially the Loja and…

Planting the Rainbow: Incorporate Plants Into Your Garden Based On the Color of the Blooms
Gardening is a hobby that can fulfill both the utilitarian as well as the aesthetic sensibilities within the human soul, but you don’t always find both in the garden. I grew up with gardens that were either designed around production and output or designed for aesthetic purposes. However, you don’t have to choose. Planting the…

Herbs for Dementia, Alzheimer’s Disease, and the Aging Brain: What the Research Has to Say
Most of us will be touched by the heartbreak of Alzheimer’s disease or dementia. Whether a parent, life partner, friend, or ones...