How To Cope with Cabin Fever At Winter’s End | Herbal Academy | The last weeks of winter can oftentimes feel the most challenging. Here are some ways to use herbs for coping with cabin fever as winter's end.
  ON February 20,2019

How To Cope with Cabin Fever At Winter’s End

The last weeks of winter can oftentimes feel the most challenging. The initial brisk excitement of winter is behind us and the frigid days seem longer and more bone-chilling than ever. At this point of the season, we can start to feel a little “stir crazy” in anticipation of the warmer spring days ahead when…

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Essential Oil Bath Safety: What To Do & Not Do | Herbal Academy | If a warm bath with essential oils helps you destress at the end of the day, here are some essential oil bath safety tips to keep you safe while you relax.
  ON February 13,2019

Essential Oil Bath Safety: What To Do & Not Do

We are all well aware that the modern American lifestyle is very stressful. When you look up stress management techniques, you will find that a soothing evening bath is frequently on the list. As herbal practitioners, we may use a full, soaking bath, or we may use a smaller version of the bath such as…

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5 Daily Self-Care Practices to Implement This Year | Herbal Academy | How we care for ourselves on a daily basis has an immense impact on our health. This article will describe some daily self-care practices we can implement.
  ON February 06,2019

5 Daily Self-Care Practices to Implement This Year

The start of the new year is a wonderful time to reset intentions and adopt new and better methods of self-care. Also, Valentine’s Day may provide the inspiration to not only express love outwardly but to also give yourself a little self-love and extra care as well. Daily self-care practices are more than pampering or…

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all new HERBALISM COURSES at the Herbal Academy
  ON February 04,2019

Herbal Academy: The Journey

One thing we can always count on is change! For us at the Herbal Academy, change usually means progress, an upward movement, a reach farther, a goal realized. With the recent changes and forward movements we’ve made (and continue to make) to the Herbal Academy web platform and our online foundational herbal courses, we thought…

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Adaptogen Bliss Balls Recipe & Video | Herbal Academy | Learn some important key points to know about adaptogens and get a delicious recipe and video tutorial for Adaptogen Bliss Balls from our newly updated Introductory Herbal Course!
  ON January 28,2019

Adaptogen Bliss Balls Recipe & Video

Adaptogens are a category of tonic herbs that are often used to keep the general terrain of the body healthy and functioning properly. While there are many types of tonic herbs, adaptogens are often classed as endocrine system tonics, though they can have an effect on other body systems as well. While we’re not going…

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How To Use The "Folk Method" To Make Herbal Preparations | Herbal Academy | Learn what the folk method is, the differences between it and the ratio method, and how to make an herbal preparation this simple herbal technique.
  ON January 24,2019

How To Use The “Folk Method” To Make Herbal Preparations

When it comes to making herbal preparations, one of the simplest ways to go about it is to use the folk method. The folk method is often used by beginner herbalists because it’s a simple and easy method to follow, but that doesn’t mean it’s for beginners only. Many experienced herbalists continue to prefer this…

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Free Ebook: Top 10 Herbalism Articles of 2018 | Herbal Academy | We’re sharing the top 10 herbalism articles from the Herbal Academy blog in 2018. We've gathered them up and packaged them in this free downloadable ebook.
  ON January 21,2019

Free Ebook: Top 10 Herbalism Articles of 2018

Although the new year has already begun, some of you may still be looking back on 2018, reflecting on experiences had or lessons learned. Some of this reflection may revolve around your herbal journey and how it’s progressed or changed over the year. If this is you, we have something to help you with your…

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2019 Vegan Spice Guide For Vegan Cooking | Herbal Academy | Using this vegan spice guide can add depth and flavor to your vegan meals and open up a whole new world of opportunity to be creative in the kitchen.
  ON January 17,2019

2019 Vegan Spice Guide For Vegan Cooking

Vegan foods can get a bad rap for being bland and tasteless. In the Western world, meat has become a predominant part of every meal. Many people have become so accustomed to the salty, fatty flavor offered by animal protein that they find it difficult to imagine how a person could subsist on a diet…

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3 Ways to Simplify Life During Hectic Seasons | Herbal Academy | The holidays needn’t be a time of hustle and bustle. In fact, it is possible to simplify life during hectic seasons. Here are 3 ways to do just that!
  ON January 10,2019

3 Ways to Simplify Life During Hectic Seasons

The holidays needn’t be a time of relentless hustle, bustle, and unfulfilled, unrealistic expectations. It is easy enough to get swept up in the pressure and commercialism of the holiday season. Even for the most centered among us, you may find yourself getting stressed out about gifts for loved ones or pressured to be merry…

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