ON March 21,2014
Bitter Integrations! Part 2: Making Bitters
In my previous article, Bitter Integrations! we saw how humans adapted to some bitter plants to not only attain precious plant vitamins and minerals, but also improve our digestion and lower organ performance of processing, elimination, and detoxification. Part 2 will discuss making bitters, the health benefits of bitters, and specifically how bitter herbs assist […]
ON July 07,2013
Plantain: Herbs We Love For Summer
When I was a little girl, my parents, unlike our neighbors with their perfectly smooth “chem lawns,” never applied pesticides or weed killer out of concern for their children’s health and to minimize our exposure to toxins. Our yard was viewed not as a status symbol but a place to romp and play, and so play […]
