Cooling Down with Summer Rose
In Traditional Chinese Medicine, summer is the season of yang and is associated with the fire element, the Heart, and Small intestine. Energy peaks and it is the time of growth, light, and abundance. Summer is the season of joy and for most of us, it is a more relaxed and fun time of year….
How to Make an Herb and Flower Drying Screen
Growing your own medicinal, culinary, or otherwise useful herbs and flowers is a rewarding experience. The act of planting the seeds, nurturing and watering them as they grow, then harvesting the fruits of your labor for your natural health medicine cabinet is so fulfilling. It’s nice to know that you have all of the great…
6 Natural Ways to Deter Insects From Your Herbs
Herbs tend to be relatively low-maintenance plants, which is one reason they are so popular to grow. They also add to our lives in more concrete ways like providing delicious additions to family meals, preventing infections for minor cuts or scrapes, and many other health benefits. So it stands to reason that these wonderful plants…
A Family Herb: The Comforts Of Rose
The lovely rose has more than a beautiful face. Highly prized throughout history as an herbal remedy, roses (Rosa spp.) have long been used to help soothe and heal humanity’s woes. Gentle rose is a calming nervine and a helpful respiratory and immune ally as well as a useful topical remedy. Bring the comforts of…
How to Make Herbal Beads
Summer is an exciting time for herbalists, as we enjoy the abundance of plants growing in our gardens and in the wild. Many of us are busy with the work of making tea blends, tinctures, and infused oils to preserve the harvest. Yet another way to appreciate the versatility of herbs is by using them…
Host A Kid’s DIY Spa Day In Your Backyard
When you are a kid, nothing is much more fun than making a mess! A squishy, messy backyard DIY spa day party full of wet fun is a perfect way to spend a hot summer day with friends. This summer activity is great for kids age 2 ½ to 6, or you can modify it…
Easy-to-Make Recipes for Summer Skincare
Summer is a beautiful season, but it can also bring challenges for our skin. As you enjoy the sunny days, soothe and protect your skin with the easy-to-make recipes to follow using foraged wild weeds. Summer Skincare and Sun Protection One of the biggest summer skin issues is sunburns. If possible, avoid direct sunlight during…
Three Nasturtium Recipes for Summer
As spring turns to summer, gardens and farmers markets are overflowing with beautiful options. In my own garden, the nasturtiums are thriving, and I have been using them in a variety of ways. Nasturtium’s edible leaves and blossoms are high in vitamin C and exhibit antimicrobial and antioxidant properties. These benefits make nasturtiums a worthwhile…
3 Herbal Gifts to Celebrate Mother’s Day
In Louisiana, we have been enjoying beautiful spring weather for over a month now. Before long, my rose bushes will be bursting with lovely flowers, which I harvest and dry each year to use in my herbal creations. With Mother’s Day around the corner, I want to offer a few ideas for handmade products made…
How To Make A Poultice With Dried & Fresh Herbs
It’s easy to focus on the internal herbal preparations, like teas, extracts, and syrups, because we are so conditioned to “taking something” – whether that be supplements, OTC medications, or prescriptions – to manage our health. Topical herbalism, though, has many unique preparations that have benefited people for generations. In this post we’ll teach you…
