Results for Category: We’ve Come To Know
How To Support A Broken Heart With Herbs
Heartbreak spares no one. Sooner or later, we all get to know that particular emotion which, for us, might show up as sadness and despair, or anger, or numbness. Our heartbreak might show up in the body as sleeplessness, a lack of concentration and focus, diminished appetite, or even physical pain. Our herbal forebears were…
5 Storage Containers Every Herbalist Should Have On Hand (And Where To Buy Them)
One of the joys of being an herbalist is making herbal preparations. Whether you are using herbs from your own garden and foraging...
Find Your Way Through Winter With These Herbalism Tips
Winter is often a time of year that people dread. It’s filled with long nights, cold weather, and the pressure to feel connected...
How To Address Crown Chakra Imbalances For Health Support
We’ve now reached the top of the head where the 7th or crown chakra is located, and today I want to talk about how to address crown chakra imbalances for health support. Before I get to the imbalances, though, let me share a little bit about what this chakra is like. Understanding the Crown Chakra…
How To Balance the Third Eye (or the 6th Chakra)
From the root or base to the throat chakra, each month we’ve looked at attributes of the first five chakras as well as ways to bring balance to each of them. Today, we will look into how to balance the Third Eye or the 6th chakra. As goes the rainbow, so go the chakras up…
Demystifying Weight-to-Volume Tinctures
Many of us begin our exploration of herbalism by making tinctures using what is often called the Folk Method. And there’s nothin...
Tips on Balancing the Throat Chakra
As we have moved up the body and looked at the main chakras: the root, sacral, solar plexus, and heart, we now encounter the fifth...
Approaching Inflammation and Chronic Pain Through Diet and Herbs
As we discussed in Herbs and the Chronic Pain Puzzle, sometimes inflammation and chronic pain are interrelated. In this article, we will explore more about the connections between diet, herbs, inflammation, and chronic pain and how herbs can be incorporated into a wellness plan that addresses these connections. At the heart of the matter is…
Lemon Balm: The Immortal Life of Bees
Lemon balm (Melissa officinalis) goes by many names: bee balm, Melissa, heart’s delight, and sweet balm. Whatever we call it, bees adore the plant. Lemon balm has been used enthusiastically by beekeepers since ancient times. And it’s no wonder. This member of the mint family has an irresistible scent—the leaves smell both minty and lemony at…
How Autumn Energetics Affect Our Self-Care
Summer is officially a wrap. The barbecues and pool parties have ceased, children are back to school, and you might be reminiscing...
Herbs and the Chronic Pain Puzzle
In our series on herbalism and the problem of pain, we’ve already looked at An Herbal Perspective on Managing Pain, and at Herba...
Tips On Balancing The Heart Chakra
Our fourth or heart chakra is the middle chakra. It brings together the three lower chakras: root (survival), sacral (sexuality and creativity), and solar plexus (personal power and identity) with the three higher chakras: throat (truthful speech), third eye (intuition and knowing), and the crown (spirituality). As you might suspect, the heart chakra has much…
6 Tips for Storing Dried Herbs
When putting together an herbal apothecary, dried herbs take center stage. Dried herbs are the first ingredient in so many different herbal preparations like herbal teas, infused oils, and tinctures. As one starts amassing a collection of dried herbs, it becomes increasingly important to be sure that you are storing dried herbs properly to ensure…
7 Tips That Will Help You Stay Cool During Menopause
Summer can be a particularly rough time for menopausal women who experience menopause symptoms such as hot flashes. Fortunately, t...
Herbalism and Acute Pain
The topic of herbs and acute pain is an important one for many herbalists- family herbalists and advanced herbalists alike! After ...
Tips On Balancing the Solar Plexus Chakra
Looking at the ancient Eastern chakra tradition, we’ve reviewed some of the basic information about the first or root chakra (red, earth element, sense of smell) and the second or sacral chakra (orange, water element, sense of taste) and how they correspond to parts of the body, and the importance of balance. This month we’ll…
An Herbal Perspective On Managing Pain Using Herbs
How does an herbalist use herbal theory when managing pain using herbs? Most of the time, people tend to think of pain as a simple experience, one that is isolated within itself. We think to ourselves that “the problem is that I am in pain,” rather than “pain is a signal of something else.” Over…
Tips on Balancing the Sacral Chakra
Last month, balancing the first or root chakra was briefly described. This month, we follow the energy upward from the root chakra...
When Is An Herbalist Prepared To See Clients?
Some of the most common questions that we are asked here at the Academy are, “When is an herbalist prepared to see clients,” ...
Memory of Summer
When I was a young girl, we would take our yearly summer trip to visit my grandparent’s house. They lived in South Georgia where dirt roads gently suggested a way through the landscape. The drive up to their house was a dusty one; to pass the time, we would hang our arms out of the…
Tips on Balancing the Root Chakra
Today we’ll be starting a new series on chakras. In this series, we’ll be discussing the different chakras of the body as well as the herbs, foods, vegetables, and essential oils that can help each chakra stay balanced. In this month’s post, I’ll be sharing tips on balancing the root chakra, or the base chakra….
The Rewards and Challenges of Being a Clinical Herbalist
Clinical herbalism is a dynamic career path for advanced herbalists that has some unusual challenges and rewards! Not only does a ...
8 Careers For Advanced Herbalists
Working one-on-one with clients may be the first thought to cross your mind when you think of careers for advanced herbalists. How...
Sour Flavors: How Taste Can Rinse Out Winter
Today the equinox came, sandwiched between two watery eclipses spanning Pisces and Aries, bracing us inside this liminal space, a transition to spring and return of growing, a day awash in both strong bright light and cold brisk winds. Watching through the windows at breakfast, standing in the greenhouse sprinkling soft rains on my flats…
7 Things to Consider Before Starting Your Clinical Herbal Practice
Perhaps you have studied herbalism for a few years and find that you are drawn to clinical herbalism – the side of herbalism that focuses on working one on one with clients. Perhaps you know that you want to work as a clinical herbalist, but you may be wondering what it would take to start…
Who Can Be A Clinical Herbalist?
Professional herbalists who work with clients may choose among many different titles to describe their job. Some prefer simple “...
Gift Of The Earth: A Spring Poem
As I sit, fingers lingering on the keys of my keyboard, I gaze outside. This is where the poetry grows, my fingers simply telling ...
How To Learn Herbalism Directly From Plants
By Sage L. Maurer The plant spirits are waiting to speak with those of us who are open to listening. They echo through our minds and hearts, touching our bodies with their healing hands, and guide us into the medicine we are most needing. We can ask the plants for wisdom and guidance, and we…
5 Things To Consider Before Starting Your Herbal Business
Starting your herbal business might seem easy enough at first – after all, you could even grow many of your own ingredients or start out small as a hobby business. However, making and selling herbal products comes with legal and regulatory requirements that might surprise you. There are many important considerations for keeping your labeling…
Speaking the Herbalist’s Language
There are a number of words that can give beginning herbal enthusiasts or students a reason to stop and scratch their heads. Even ...