Results for Category: Live Well
5 Aromatherapy Mood Sprays for Summer
Summer is right around the corner here in the Northern Hemisphere, and if you can’t wait for it to get here, an aromatherapy mood spray may be just the thing you need to give you that summer feeling right now! In this article, you’ll learn how scent can help put you in a positive frame…
Stress-Be-Gone Balm Recipe (and Video!)
In trying times, it’s inevitable to feel anxious and stressed. When we are burdened with these emotions, everyday tasks often be...
Best Herbs for Lungs and Respiratory Support
When addressing viral respiratory infections, we want to think about herbs that have strong immune or antiviral actions in additio...
COVID-19 School Lunch Programs: Keeping Children Fed
Since the outbreak of COVID-19, we’ve become particularly aware of the simple, daily blessings that we take for granted, including access to healthy, year-round produce. As we collectively give thanks for what we’re fortunate to have — from a safe home, to a healthy meal, to our ability to care for our families’ wellbeing —…
A Heart-Warming Herbalist Day
April 17th marks Herbalist Day — a celebration of the many teachers, peers, and herbs that have guided you through your journey as a herbalist thus far. As we all navigate a time of uncertainty, one thing that remains vital is the need to tend to the heart, both physically and energetically. This Herbalist Day,…
Safe Antiviral Herbs for Autoimmune Disease
Immune support is on everybody’s mind right now, and not just for our own benefit but also for the greater good! The changing ne...
Why We Need To Care About Animal Adoption and Rescue
It is important to remember that human beings share the planet with countless other inhabitants. As one part of a larger whole, we...
Safety Discussion: Elderberry and Immune Stimulation Concerns
There has been a great deal of discussion here and elsewhere on whether or not elderberry should be used during the current outbreak of viral illness. For many of us, elderberry is already a common part of supportive care during cold and flu season. Naturally, we’re curious about whether it’s appropriate for use now, and…
5 Herbal Insomnia Options For Better Sleep
If you suffer from insomnia, there are effective, herbal insomnia options available that may help to promote peaceful slumber. Read on to explore how diet and lifestyle changes, as well as herbs, can benefit your sleep health and support you in achieving a good night’s rest. We’ll even share a luxurious bath soak and a…
10 Herbal Crafts for Long Winter Days
There’s nothing better than a hot cup of tea and a winter herbal craft project to help brighten long, cold days in the Northern ...
