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    Results for Category: Eat Well

nettle recipes
  ON March 26,2014

Stinging Nettle Recipes for Spring Eating

After a long, cold winter, most of us warmly welcome the arrival of milder weather and the return of the green. As the world seems to wake up, we also wake and stretch our limbs. Emerging from a season of storage and hibernation, our winter inactivity and heavy comfort food indulgences may become more apparent….

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Valentine's Day Hot Chocolate | Herbal Academy | This Valentine's Day Hot Chocolate is melt-in-your-mouth delicious! This easy homemade hot chocolate recipe can be made into an adult friendly beverage.
  ON February 03,2014

Valentine’s Day Hot Chocolate

Holidays often include brewing something festive in the kitchen. February 14th, Valentine’s Day, celebrates lovers and all things love, including aphrodisiacs. Whether in boxes or candied roses, it all starts with melt-in-your-mouth chocolate. Our delicious Valentine’s Day Hot Chocolate can help spice things up!

Myths About Eating Raw Vegetables
  ON January 24,2014

6 Myths About Raw Vegetables

For starters, we need to categorically differentiate between a raw food diet and eating foods raw from time to time. If you search online, there is a lot of literature on how a raw food diet is bad for your health in the long run owing to numerous factors, none of which are completely untrue….

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  ON January 06,2014

Hearty Lentil and Quinoa Stew

What better way to stay warm (and healthy) this new year than with a yummy, comforting bowl of vegan soup? This protein packed stew is perfect for chilly nights and easy to throw together. If your resolution for 2014 is to eat better and get in shape, then healthy, nutrient-packed soups are the way to…

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