Results for Category: DIY
Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body
Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these practices represent resilience, survival, and innovation. Passed down through oral traditions, often in whispers during the harsh realities of enslavement, these healing systems were adapted to new environments and challenges. Our ancestors transformed what surrounded…
Have Yourself a Very Venus Valentine’s Day + a Heart-Supportive Rose Chocolate Smoothie
The planet Venus is named after the Roman goddess Venus, commonly referred to as the goddess of love, and also known in Greek trad...
Breathe Easier This Winter: Make a Lavender and Sage Chest Rub
As the weather shifts and swings from autumn to winter to spring, we need herbal recipes in our repertoire to help combat stuffy s...
How to Prepare Herbal Oil for Hair Growth
If you experience hair loss or thinning hair, you are not alone. In fact, an estimated 50% of men and 25% of women will face noticeable hair thinning or loss by the age of 50 (D., 2024). For many, the first instinct is to reach for store-bought products, but these are often costly and full…
Upcycle Your Holiday Tree with This Evergreen All-Purpose Cleaning Spray
If you are looking for a way to upcycle your holiday tree once the festivities are over and it’s time to take the decorations down, we have just the idea for you! Say yes to less waste this year and upcycle your evergreens post-holidays by making an all-purpose cleaning spray. Grab those fresh garlands and…
Mocha Mint Foot Scrub: A Treat for Your Feet!
Are you ready for a winter treat for your feet? While the chocolates and goodies may be circulating in abundance around the holida...
Discover 9 Festive Recipes for a Magical Herbal Holiday!
When you’re an herbalist, ordinary holiday festive recipes just won’t do! This season, we’re reaching for herbs that bring w...
Wintertime Awakening with Minty Mind Hot Chocolate
The tendency towards wintertime hibernation can keep our bodies and minds in a state of semi-slumber. Wrapping our hands around a steaming mug of Minty Mind Hot Chocolate is one way to awaken our cognition, while herbally transforming a classic winter beverage. This recipe combines the decadent richness of cacao with the invigorating freshness of…
Super Charge Your Immune System with These Herbal Immunity Shots
Supercharge your immune system with this easy-to-make herbal immunity shot recipe! Much like immunity shots you see at the grocery store, this recipe offers a potent mix of vitamins, minerals, and herbs, but here’s the good news: this version is free of preservatives and additives, and it’s more budget friendly. Plus, you get to control…
Cucumber Aloe Vera Water for Digestion and Immune Support
Aloe vera, often called the “plant of immortality,” has long been revered around the world not only for its beneficial...
