Results for Category: DIY
7 Foods and Herbs to Add to Your Diet for Postpartum Nourishment + A Nourishing Stew Recipe
The first weeks after birth are a very special chapter like no other—this period can be one of the biggest physical, emotional, and spiritual transitions someone will go through in their lifetime. Postpartum is the time to recover, for both parent and child. The baby slowly gets used to the new world and an intimate…
How to Make Oak Gall and Coreopsis Botanical Paint with Rebecca Desnos
With the launch of our new Botanical Drawing for Herbalists Course, we’ve been extra inspired by projects that involve making in...
Reconnecting With Nature Through DIY Skin Care
Now that it’s the wintertime, I’ve had to up my DIY skin care routine due to increased dryness and irritation. At first, it se...
Herbal Aphrodisiac Candle: The Perfect DIY Project For a Romantic Evening
You know the saying “love is in the air,” and the feel of a palpable swirling energy, the kind that makes you feel exhilarated? February shines a spotlight on love and as the month bursts with store-bought flowers, chocolate, and heart-shaped trinkets, let it also be a time to reconnect. A reminder to yourself or…
DIY Immune Stimulating Elderberry Gummies
It’s that time of year when winter has solidly set in and cold and flu season is at its peak. Since we spend more time inside this time of year, we tend to spread colds around more readily and may be feeling more susceptible to infection. And, with an ongoing worldwide viral illness, natural immune…
Warming Herbal Foot Soak With Cinnamon and Magnesium
You’re going to want to step into this warm, grounding herbal foot soak with cinnamon and magnesium this winter. Long days of co...
DIY Nutrient-Dense Syrup as an Herbal Health Tonic
If I had to pick just one category of herbs to use for the rest of my life, I would without a doubt choose the nutritive herbs. Si...
A Healthy Nursing Tea Blend to Increase Milk Supply and Nourish Your Baby
Nursing is a close, intimate, and emotional relationship between a parent and child. Nourishing your baby and bonding over this special experience and unique relationship can be a meaningful experience. But it is not always an easy journey. Especially at the beginning, it can be quite challenging for new parents. To achieve an effective latch…
Astragalus Chai With Bone Broth
The fire is lit and roaring. Deep orange flames undulate and flicker as the cold white snow falls just outside your door. The days of winter shed a chill of lower temperatures. These colder months are a time for many to find a slower pace, to seek the shelter of the indoors, and to partake…
DIY Herbal Vapor Rub
Making your own herbal vapor rub is a great way to use your essential oil collection while creating a natural alternative to mass-...
