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9 Ways To Use Valerian, Valeriana officinalis

Posted on01 Jul 2015
Tagsnatural sleep aid, recipe, recipes, remedies, remedy, tea, tincture, valerian, valerian root
Comments4
Valerian (Valeriana officinalis) is a lovely garden plant with pinkish-white aromatic flowers. A perennial to Zone 4, valerian thrives in sun to...
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Getting to Know the Valerian Plant

Posted on24 Jun 2015
Tagsnervine, sleep aid, valerian, valerian root
Comments3
In my last article, I wrote about the lovely aroma of elder flowers.    Valerian (Valeriana officinalis) is on the other end of...
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Sheltering with Valerian – the history of herbs

Sheltering with Valerian

Posted on25 Feb 2014
Tagshistory of herbs, valerian
Comments5
In January, I wrote about medicinal herbs in England use during World War II, and this month I would like to follow-up...
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