6 Ways To Use Ginger Every Day | Herbal Academy | Ginger root is most commonly used when cooking in the kitchen, but there are many ways you can use ginger every day for health and wellness.
  ON December 24,2018

6 Ways To Use Ginger Every Day

Ginger (Zingiber officinale) rhizome is most commonly used in the kitchen given its slightly sweet, spicy, and strong aromatic flavors. However, there are many ways you can use ginger every day in your herbal practice, too! From helping soothe muscle pain, enhancing overall circulation, and nipping colds in the bud, ginger has many uses on…

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  ON August 10,2018

Ayurvedic Guide to Building Digestive Power

If you consult with an Ayurvedic practitioner, don’t be surprised if she asks you a hundred and one questions about the state of your digestive system—no matter what brought you into her office! Regardless of where your imbalances manifest, Ayurveda places incredible emphasis on the state of digestion, also known as agni. According to the…

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Three Herbs To Support Digestion After A Long Winter | Herbal Academy | Is your body in need of a jump start after a long winter? Here are three herbs to support digestion and give your body the help it needs!
  ON March 13,2017

Three Herbs to Support Digestion After a Long Winter

Human beings are part of the natural environment. We pass through the same natural and seasonal cycles that affect other living beings—animals, plants, and ecosystems. This is reflected in traditional healing systems the world over. Western herbalism has a long history of practices and remedies that are determined by the season, and older systems like…

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