Results for Category: Preparation How-To
How to Make a Culinary Fall Wreath Using Wild Grapevines and Herbs From the Garden
As summer dwindles and the first frost approaches, it’s time to start thinking about ways to hold over any garden surplus through the winter. Drying and freezing are two popular ways to preserve garden herbs. Crafting a fall wreath is one way of drying herbs which has become my absolute favorite this time of year….
How to Make a First-Aid Kit Yarrow Tincture
Yarrow, and especially yarrow tincture, is a wonderful herbal ally and addition to your first-aid kit to help you stay well prepar...
Baby’s First Herbal Bath Soak
A bath ritual not only provides cleansing and care for a baby, but also deep relaxation and well-being! Newborns especially feel v...
Avipattikar Churna: Herbal Support For Digestive Imbalance
With summer around the corner, some of us are thrilled by warmer temperatures and the prospect of stone fruits, berries, smoothies, and salads. However, those who run warm, e.g. pitta types, may need to take caution to tame the internal fires as external temperatures climb. This means keeping the body temperature, emotional thermometer, and digestive…
Sitopaladi Churna: Sweet Cough Powder for Respiratory Support
With spring in full swing, consider yourself fortunate if you are not affected by seasonal allergies or other respiratory issues. On the other hand, if you do experience sneezing, wheezing, coughing, and other respiratory allergy symptoms, you may find yourself looking for new methods of respiratory support. Or, perhaps you simply want to have some…
DIY Baby Herbal Diaper Balm to Soothe Rashes and Keep the Skin Healthy
A baby’s delicate skin is particularly sensitive to environmental influences and harmful substances. Therefore, it is critic...
DIY Foraged Chickweed Salve
Chickweed (Stellaria media) is one of the most common medicinal lawn weeds in North America. It enjoys cool temperatures, so it is...
DIY Immune Stimulating Elderberry Gummies for Valentine’s Day
It’s that time of year when winter has solidly set in and cold and flu season is at its peak. Since we spend more time inside this time of year, we tend to spread colds around more readily and may be feeling more susceptible to infection. And, with an ongoing worldwide viral illness, natural immune…
Warming Herbal Foot Soak With Cinnamon and Magnesium
You’re going to want to step into this warm, grounding herbal foot soak with cinnamon and magnesium this winter. Long days of cold air can be taxing on the body and mind. During winter, a noticeable tenseness rolls through your limbs as you clutch your jacket tightly around your body. Even in climates without snow,…
DIY Nutrient-Dense Syrup as an Herbal Health Tonic
If I had to pick just one category of herbs to use for the rest of my life, I would without a doubt choose the nutritive herbs. Si...
