Results for Category: Botanical
Plant Allies to Prepare Your Immune System for Winter
Winter stirs up nostalgic thoughts of evergreen trees and warm, cozy fires, but it can also cause increased stress and anxiety, with concerns of the approaching cold and flu season coupled with navigating a pandemic. Luckily, plants are available to us to help support the immune system, soothe the nervous system, and promote balance to…
Motherwort Benefits + Recipe
Motherwort (Leonurus cardiaca) is a striking plant. Growing as tall as 5 feet, it bears the signature square stem and opposite lea...
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In Search of the True Brahmi: Bacopa vs Gotu Kola
Herbs known by the name “brahmi” have an affinity for the nervous system and tend to support memory. There are a few different...
How to Harvest and Prepare Prickly Pear Cactus
The prickly pear (Opuntia spp.) cactus is synonymous with the American West, and what a gift she is to desert dwellers. The name prickly pear refers to a group of around one dozen species in the Opuntia genus (Desert USA, n.d.). Every part of this plant is useful, and prickly pear serves a wide range…
The Herbs That Got Away: Rediscovering Silphium and Other Missing Historical Plants
With a landscape brightened by vivid colors and infused with aromatic scents of ocean and mountains, the ancient Mediterranean region provided a sensational feast for the senses. Many of the historical plants that the various ancient civilizations in this region gathered for food, medicine, and religion remain in use today. Yet, the story of some…
Plant Personalities: How Growing Plants Deepened My Relationship With Them
I can proudly shout from the rooftops that I am a giant nerd! I am obsessed with herbalism, plant personalities, and creating deep...
Transform Your Land Into a Botanical Sanctuary
Native plants and their habitats are under threat. These threats come from overharvesting caused by the demand of the herbal marke...
How to Source Sustainable Seaweed
Seaweed has been farmed in Japan since at least the 17th century (“Seaweed Farming”, n.d.), when farmers cast bamboo branches into shallow waters where seaweed spores would collect. But its use as a food source stretches back much further, with archaeologists discovering that the coastal people of Monte Verde, Chile harvested and consumed seaweed as early as 21,000…
5 Easy to Grow Perennial Herbs for Busy Gardeners
For anyone who has attempted gardening, it can be hugely disappointing to spend an entire weekend setting up your garden and then watch your garden plants decline or wither because you were wrapped up in work and life responsibilities and didn’t have time to take care of it. On the other hand, having a garden…
Vining Herbs: Take Gardening to New Heights
Vining plants do so much for a garden. Vertical climbing plants take up minimal ground space and add height and texture to the gar...
