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LAST CHANCE: The Tincture Making 101 Mini Course closes for the year on Friday, June 28th!

  ON March 14,2013

Get Healthy The Write Way!

Clinical trials have shown that journaling boosts your immune system, reduces stress, lowers blood pressure, increases feelings of happiness and diminishes symptoms of depression and anxiety. Indeed the Journal of American Medicine Association (JAMA) reports that writing about stressful experiences reduces physical symptoms in patients with chronic illnesses. There are those that suggest journaling prolongs…

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